53 shake berry Recipes

soy protein isolate, raw almonds, dry oatmeal, raw walnuts, flax seeds, ground, mixed berries, frozen, milk, reduced fat

scoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)

scoops whey protein powder, skim milk, raspberries, strawberry yogurt

lemon yogurt, fat-free milk, unsweetened raspberries, sugar substitute equivalent to 2 tbsp sugar

milk, mixed frozen blueberries (or any combination) or 2 cups frozen blackberries (or any combination) or 2 cups frozen strawberries (or any combination) or 2 cups frozen raspberries (or any combination), banana, peanut butter (optional)

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

frozen strawberries, unsweetened, skim milk, raspberry jam, blueberries, frozen -- unsweetened, lowfat neufchatel cheese, cut up

milk, vanilla ice cream, fresh strawberries, fresh raspberry, sugar, raspberries (optional)

milk, vanilla ice cream, softened, fresh strawberries, fresh raspberries, sugar, topping and additional raspberries , optional

scoops vanilla ice cream, blueberries, raspberries, strawberries, milk

skim milk, cold, fresh strawberries, halved, mashed, fresh raspberry, mashed, plain low-fat yogurt, sugar, vanilla extract

vanilla ice cream (i use tofutti non-dairy.), soymilk (i use silk.), fruit (approximate. 1/2 cup of berries, melon or pineapple. if using fresh then 1 whole . bana), vanilla extract, organic sugar (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.) or 1 dash artificial sweetener (if you can find it i recommend honeytree s imitation sugar free honey, it s fantastic.)

oranges , juice only, frozen berries (blueberries or cranberries), ripe banana, high fat yogurt, honey, salt, fresh blueberries (to garnish ) (optional)

frozen blueberries, banana, blueberry or strawberry yogurt, orange juice, strawberry (optional)

vanilla ice cream, whole evaporated milk, honey, fruit preserves (i like all-fruit), heavy cream, sour cream

milk, vanilla ice cream, fresh or frozen sliced peeled peaches, fresh or frozen unsweetened strawberries, vanilla , peach or strawberry yogurt, cream , slivered almonds and whole fresh strawberries

rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey