31995 berry banana shake delicious and simple Recipes

milk, mixed frozen blueberries (or any combination) or 2 cups frozen blackberries (or any combination) or 2 cups frozen strawberries (or any combination) or 2 cups frozen raspberries (or any combination), banana, peanut butter (optional)

fat free yogurt, frozen mixed berries, banana, fat free milk

banana, lemon juice, white sugar, milk, plain yogurt, cream, garnish

banana, sliced, almond milk, vanilla extract, cinnamon, ice

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

eggs, flax seeds, wheat germ, banana, strawberries, honey, milk

bananas, peeled and halved lengthwise, strawberry, hulled cleaned and sliced, blueberries, cleaned and dried, peach, peeled,pitted and sliced, soft flour tortillas, grand marnier or 3 tbsp orange liqueur, splenda sugar substitute or 1/2 cup sugar, dry white wine (i use pinot grigio), aluminum foil (each about 14 long), chocolate sauce, caramel ice cream topping, scoops vanilla ice cream

frozen mixed berries, bananas, peeled, cut into 2-inch pieces, and frozen, vanilla yogurt , preferably whole milk, whole milk, honey

banana, sliced, skim milk, vanilla extract, cinnamon, ice, crushed

banana, vanilla yogurt, scoop pro performance 100% whey protein, ice

bananas, sliced and frozen, low-fat milk, frozen apple juice concentrate, thawed, vanilla extract

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

frozen blueberries, banana, blueberry or strawberry yogurt, orange juice, strawberry (optional)

pro performance 100% whey protein, frozen berry medley, ice, skim milk, water