378 shake banana Recipes

banana, peeled sliced, and frozen, milk, vanilla extract, peanut butter

banana, skim milk, egg whites (make 2 holes on both ends of the eggs and blow the out only.), any type oats, honey (for flavour)

banana, low-fat milk, protein powder, sugar-free french vanilla cafe instant coffee, ice cube

banana, fresh strawberries or 1 cup frozen strawberries, pineapple juice, ice cubes

scoop spirutein unsweetened powdered soy protein concentrate, banana, organic chunky peanut butter, silk soymilk lite, ice cubes

dates, pitted (i used two medjool and two deglet nours), ground cardamom, banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), drops almond extract, milk (i use whole but you can use another alternative ( almond, rice, coconut , soy, etc.), tahini or 2 -3 tbsp plain yogurt, honey , to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.), orange blossom water, cinnamon, to garnish

banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice

banana, frozen, strawberries, frozen, yogurt, orange juice, scoop protein powder, ice cubes

banana, sliced, unsweetened frozen berries (strawberries, blue berries, blackberries), low-fat milk, orange juice

bananas, cut up, ice cube, carton nonfat vanilla yogurt, peanut butter, grape-nuts cereal (optional)

bananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter

banana, ripe, pineapple juice, orange juice, grenadine , optional, ice cube

bananas, frozen, pure vanilla extract or 1 vanilla bean, seeds of, almond milk or 2 -3 cups water, raw agave nectar

coconut ice cream, canned crushed pineapple, light cream, frozen tangerine juice, banana, ice cube, flaked coconut, to garnish

banana, peeled, frozen sliced peaches, fat-free vanilla pudding, prepared, low-fat peach yogurt, skim milk