Honey B Breakfast Shake Recipe

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Honey  B  Breakfast Shake
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Ingredients:

  • 1 cup milk
  • 2 tbsp honey
  • 1/8 tsp ground nutmeg

Directions:

  1. Combine in blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.52 Kcal (1769 kJ)
Calories from fat 0.93 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 4.9mg 2%
Sodium 106.99mg 4%
Potassium 1249.92mg 27%
Total Carbs 101.11g 34%
Sugars 75.09g 300%
Dietary Fiber 7.14g 29%
Protein 9.73g 19%
Vitamin C 21.7mg 36%
Calcium 313.7mg 31%
Amount Per 100 g
Calories 80.74 Kcal (338 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.94mg 2%
Sodium 20.44mg 4%
Potassium 238.86mg 27%
Total Carbs 19.32g 34%
Sugars 14.35g 300%
Dietary Fiber 1.36g 29%
Protein 1.86g 19%
Vitamin C 4.1mg 36%
Calcium 60mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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