Shake-up Creativity Juice Recipe

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Shake-up Creativity Juice
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Ingredients:

Directions:

  1. Put everything in a blender and blend until smooth.
  2. Pour into a glass.
  3. Garnish with shredded coconut and a fresh rose.
  4. Sip away!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.96 Kcal (3048 kJ)
Calories from fat 201.78 Kcal
% Daily Value*
Total Fat 22.42g 34%
Cholesterol 35mg 12%
Sodium 178.06mg 7%
Potassium 1324.65mg 28%
Total Carbs 129.83g 43%
Sugars 73.75g 295%
Dietary Fiber 6.79g 27%
Protein 9.05g 18%
Vitamin C 98.9mg 165%
Iron 2.2mg 12%
Calcium 147.3mg 15%
Amount Per 100 g
Calories 88.81 Kcal (372 kJ)
Calories from fat 24.62 Kcal
% Daily Value*
Total Fat 2.74g 34%
Cholesterol 4.27mg 12%
Sodium 21.72mg 7%
Potassium 161.6mg 28%
Total Carbs 15.84g 43%
Sugars 9g 295%
Dietary Fiber 0.83g 27%
Protein 1.1g 18%
Vitamin C 12.1mg 165%
Iron 0.3mg 12%
Calcium 18mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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