16128 sea bass blackened blackened reduction Recipes

onions (2 medium), chopped, olive oil, garlic, minced, whole jalapeno or serrano pepper, seeded and minced, chopped fresh oregano or 1 tsp dried, spanish or italian green olives, pitted and chopped, cinnamon, capers, chopped if large (tiny ones can be left whole), peeled canned low-sodium tomatoes, bay leaf, red snapper , sea bass, halibut, or cod, juice of 1 lime

halibut fillets (or use a mixture of fish and shrimp) or 1 lb sea bass fillets (or use a mixture of fish and shrimp) or 1 lb red snapper fillet (or use a mixture of fish and shrimp), limes (enough juice to cover fish), diced fresh tomato, green pepper, sweet, chopped, chopped parsley or 4 tbsp chopped cilantro, salt, pepper, oregano, jalapeno peppers, chopped (or more to suit your taste), white vinegar, onion, finely chopped, fresh cilantro, chopped, tabasco sauce, lettuce leaf (to line serving bowls), avocado (optional), black olives, sliced (for garnish ) (optional)

skinless fish fillets (fresh or frozen halibut, orange roughy, or sea bass), shrimp (fresh or frozen peeled and deveined ), olive oil, chopped onion, chopped carrot, chopped sweet pepper (red or green ), garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato sauce, reduced-sodium chicken broth, dry red wine or 1/4 cup reduced-sodium chicken broth, bay leaves, snipped fresh thyme or 1 tsp dried thyme, crushed, ground cumin, crushed red pepper flakes (optional)

fresh lime juice, salt, fresh ground black pepper, garlic cloves, minced, sea bass or 1 (1 1/2 lb) halibut fillets, cut into 1/2-inch wide strips, shrimp, peeled and deveined, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, minced green onion (about 1 bunch), garlic cloves, minced, bay leaf, chopped tomatoes (about 2 large), minced fresh cilantro, divided, clam juice, reduced-sodium fat-free chicken broth, light coconut milk, ground red pepper

eggs, beaten, crushed saltine crackers (about 45 crackers), fish fillets (use a firm, white , about 1/2 inch thick such as -- white , tilapia, sea bass), vegetable oil (for frying )

olive oil, plus extra, olive oil , for oiling, onions, finely chopped, carrots, thinly sliced, celery ribs, thinly sliced, dry white wine, tomatoes with juice, sugar, lemon, thinly sliced, chopped fresh flat-leaf parsley, chopped fresh marjoram, sea bass or 1 (2 -2 1/2 lb) tilapia fillets or 1 (2 -2 1/2 lb) red snapper, fat whole fish cleaned and scaled, salt and pepper

carrot, sliced diagonally into 6 to 8 pieces, clam juice (snow s brand), onion , sliced then halve the slices, butter or 3 tbsp oil, of choice, salt (depending on clam juice) (optional), pepper, garlic powder, firm white fish fillets (such as cod, hake, sea bass cut into chunks), chopped fresh cilantro, fresh cilantro (to garnish )

olive oil, onions , cut in half then sliced thin, red peppers, sliced thin, garlic cloves, minced, potatoes, peeled and sliced in 1/2 inch slices, tomatoes, coarsely chopped, dry white wine, vegetable broth (optional), bay leaves, black peppercorns, saffron, swordfish, 1 1/2 inch dice (or mackerel or tuna ie oily fish), haddock, 1 1/2 inch dice (or sea bass or monkfish, ie white fish), shrimp , peeled tails intact, mussels, clams, fresh cilantro (to garnish ), garlic clove, peeled and halved, baguette , sliced on the diagonal and toasted

onions, sliced, tomatoes, sliced, bell pepper, sliced (red or green ) (optional), fresh parsley, laurel leaf (bay leaf), fish (chose from various kinds, mackerel, sword , tuna, skate, sea bass, monk , hake, haddock, etc.), potatoes, sliced, saffron threads, salt, white wine, water, olive oil

fresh skinless fish fillet, 1-inch thick (salmon, halibut, sea bass, and/or red snapper), fresh shrimp (in shells ) or 1/2 lb frozen shrimp (in shells), fennel bulbs, olive oil, lemon juice, garlic, minced, snipped fresh oregano, salt

leaf savoy cabbage, red snapper fillets, cubed (sea bass), mushrooms , cloud s ear, sliced (if dried, rehydrate in warm water for 20 minutes), fresh ginger , julienned, pickling onions, finely sliced, chicken stock (1 cup), fish sauce, oyster sauce, palm sugar, white peppercorns, ground, cilantro leaves (coriander)

all-purpose flour, salt, fresh ground black pepper, fresh ground white pepper, spice essence, baking powder, fish fillets, eggs, milk, oil

dry sherry, saffron, fresh red snapper or 1 lb sea bass or 1 lb grouper or 1 lb flounder or 1 lb trout, boned and fillet, mixed shrimp (cleaned and shelled ) or 1/2-1 lb lobsters (cleaned and shelled) or 1/2-1 lb scallops (cleaned and shelled) or 1/2-1 lb crabmeat (cleaned and shelled), clams, mussels, squid, cleaned and sliced into rings, olive oil, onion, diced, shallots, minced, carrot, diced, fennel bulb, thinly sliced, garlic cloves, minced, tomatoes, diced with liquid, fish stock (or shrimp stock (2 methods)) or 2 cups clam juice (or shrimp stock (2 methods)) or 2 cups chicken broth (or shrimp stock (2 methods)), tomato paste, salt, thyme, basil, fresh parsley, pepper, garlic-infused olive oil, parsley, red pepper flakes

red snapper or 1 1/2 lbs sea bass or 1 1/2 lbs halibut fillets, extra virgin olive oil, for drizzling, salt and pepper, corn tortillas, warmed, lettuce leaves, english cucumber, diced, red onion, diced, cilantro, chopped (1/3 cup), tomatoes, seeded and diced, freshly squeezed lime juice, freshly squeezed orange juice, salt, pepper, serrano chilies, stemmed and sliced in thin rounds, lime wedge, for squeezing, radish, in slices, avocado

white fish fillet (orange roughy, sea bass ...), salt and black pepper, to taste, butter (to grease baking dish), ground coriander, lemon juice, olive oil, chopped fresh cilantro, bermuda onion, sliced, white wine, fresh squeezed tangerine juice

fish sea bass fillet (no bones), turmeric, salt, lemon, coconut milk (canned ), oil, onion (chopped ), garlic cloves (crushed ), fresh ginger (crushed ), tomatoes (crushed ), peppercorns, cardamoms, curry leaves (optional)

fish bones, heads and trimmings of various kinds of white-fleshed fish, water, trimmed celery ribs, thickly-sliced onion, parsley, ripe tomatoes, peeled seeded,and diced, salt, crushed garlic, minced parsley , additional, tabasco sauce, crabmeat, squid, prepared (for cooking ), mussels , well-scrubbed, lobster (double crab meat if unavailable) (optional), clams , well-scrubbed, red snapper or 1 1/2 lbs halibut or 1 1/2 lbs sea bass, fish and the like cut into 1 1/2 pieces

skinned fresh sea bass, cubed to bite size pieces, minced garlic, white vinegar, lime juice, diced tomatoes, minced onion, minced gingerroot, red bell pepper, diced, green bell pepper, diced, jalapeno pepper, spring onion, minced, salt and pepper