Amount Per 1 Serving
Calories	155.63 Kcal (652 kJ)
Calories from fat	22.69 Kcal
		% Daily Value*
Total Fat	2.52g	4%
Cholesterol	51.25mg	17%
Sodium	90.53mg	4%
Potassium	504.76mg	11%
Total Carbs	6.67g	2%
Sugars	3.39g	14%
Dietary Fiber	1.29g	5%
Protein	23.28g	47%
Vitamin C	41.1mg	69%
Vitamin A	0.7mg	25%
Iron	12.7mg	70%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	58.23 Kcal (244 kJ)
Calories from fat	8.49 Kcal
		% Daily Value*
Total Fat	0.94g	4%
Cholesterol	19.17mg	17%
Sodium	33.87mg	4%
Potassium	188.85mg	11%
Total Carbs	2.49g	2%
Sugars	1.27g	14%
Dietary Fiber	0.48g	5%
Protein	8.71g	47%
Vitamin C	15.4mg	69%
Vitamin A	0.3mg	25%
Iron	4.7mg	70%
Calcium	11.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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