99902 scallop vegetable sitr fry Recipes

vegetable oil, divided, boneless beef top sirloin steak, thinly sliced into bite-size pieces, onion, sliced, garlic, minced, ginger, minced, fresh mixed vegetables , stir-fry medley, sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, stir fry seasoning

vegetable broth, chinese rice wine, sugar, cornstarch, salt, vegetable oil, sesame oil, carrots , cut into julienne strips, shiitake mushrooms , stems discarded, thinly sliced, napa cabbage, thinly sliced (about 4 cups), garlic cloves, minced, minced peeled fresh ginger, scallions , thinly sliced on the bias

light soy sauce, cornstarch, oriental sesame oil, peanut oil, asparagus spears, trimmed , cut into 1-inch pieces, mushrooms, sliced, green onions, sliced, carrot, peeled, sliced, red bell pepper , cut into matchstick-size strips, zucchini, sliced, garlic cloves, finely chopped, minced fresh ginger, bay scallops

sea scallops, vegetable oil, breadcrumbs, bacon, cut into 1 inch squares, lemon wedge

vegetable oil, minced garlic, minced ginger, scallops, mixed vegetables, vegetable broth, soy sauce, chopped green onions, rice noodles

vegetable oil, boneless top sirloin steak, thinly sliced into bite-size pieces, sliced onion, minced garlic, minced ginger, fresh mixed vegetables stir-fry medley, pack sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, pack stir-fry seasoning mix, steamed instant white rice , for serving

vegetables, cooked, white sauce, breadcrumbs, butter or 2 tbsp margarine, flour, pepper, low-fat milk

vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced

cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)

vegetable oil, frozen mixed stir fry vegetables, shrimp, peeled, garlic, crushed, soya sauce, sesame oil, ground coriander

lo mein noodles, imitation crabmeat, imitation scallops, chop suey vegetables, stir-fry sauce (i like sesame ginger!)

frozen phyllo pastry sheets, thawed, all purpose flour, curry powder, egg, sea scallops, vegetable oil (for deep-frying ), basil-mint sauce

freshly squeezed lime juice, shallots, chopped, sesame oil, extra virgin olive oil, canola oil, sea salt, black pepper, extra virgin olive oil, garlic, minced, ginger, minced, yellow bell pepper , julienned, red bell pepper , julienned, leek , julienned, carrot , julienned, sea salt, black pepper, extra virgin olive oil, sea scallops, sea salt, black pepper, chives, cut into 1 inch long pieces,for garnish (optional)

all-purpose flour, salt, freshly ground pepper, egg, beaten, water, japanese breadcrumbs (panko), sea scallops, vegetable oil, lemon wedges, homemade tartar sauce

minced onions, white wine vinegar, water, ground coriander, cold unsalted butter, cut into 4 pieces, sea scallops, vegetable oil , for brushing scallops, minced fresh cilantro

olive oil, sweet onion (3/4 lb) such as vidalia, ososweet, or walla walla, halved lengthwise and thinly sliced, pink grapefruit, prosecco, minced shallot, cold unsalted butter, cut into tbsp, divided, sea scallops (about 1 1/2 lb total), tough ligament from side discarded, vegetable oil, garnish: chervil sprigs

soba noodles or 0.5 (16 oz) box whole-wheat spaghetti, sea scallops, vegetable broth, scallions , halved lengthwise and cut into 1-inch pieces (white and green parts), carrots, sliced 1/4 inch thick, low sodium soy sauce , plus more to taste, grated parmesan cheese

fresh lime juice, tequila, triple sec or other orange-flavored liqueur, salt, fresh cilantro leaves, poblano chiles (about 3/4 lb), zucchini , halved lengthwise, cauliflower florets, diced carrot, frozen or fresh corn kernels (about 1 1/2 ears ), sliced green beans, sliced red onion, separated into rings, sea scallops, vegetable cooking spray, salt, cilantro sprigs (optional)