19 scallop and vegetable stir fry Recipes

light soy sauce, cornstarch, oriental sesame oil, peanut oil, asparagus spears, trimmed , cut into 1-inch pieces, mushrooms, sliced, green onions, sliced, carrot, peeled, sliced, red bell pepper , cut into matchstick-size strips, zucchini, sliced, garlic cloves, finely chopped, minced fresh ginger, bay scallops

scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn

vegetable oil, minced garlic, minced fresh ginger, sea scallops , halved crosswise, snow peas, reduced-sodium chicken broth, reduced-sodium soy sauce, chopped green onions, dried asian egg or wheat noodles, cooked as package directs

scallops, 1-inch cubed if large, linguine, frozen stir fry vegetables, onion, quartered thinly sliced, olive oil, butter or 2 tbsp margarine, butter or 1 tbsp margarine, basil, smashed garlic clove, parsley, all purpose greek seasoning (i use greek seasoning (spice)), lemon , juice of, feta cheese

sugar snap peas, trimmed and blanched, sea scallops, rinsed and patted dry, fat-skimmed chicken broth, mirin or rice wine, cornstarch, vegetable oil, sliced green onions, minced garlic, hot chile flakes, fresh basil leaves

gai lan (if it s not available, you can opt for broccoli), chopped garlic, pc fresh raw scallops, stock/plain water, cooking/vegetable oil, cornstarch mixture (about 1/2 tbsp cornstarch mixed with 2 tbsp water), salt (to your taste ), sugar (to your taste ), chicken stock powder (optional)

vegetable broth, shrimp, peeled and deveined, sea scallops, carrots , julienned, celery stalks , cut into 1 inch pieces at an angle, red bell peppers, seeded and julienned, yellow bell pepper, seeded and julienned, green bell peppers, seeded and julienned, bean sprouts, mushrooms,sliced, garlic, minced, cilantro, chopped, scallions , cut into 1 inch pieces at an angle, fruit limes, juiced, dried red pepper flakes or to taste, balsamic vinegar

japanese-style vegetables (i used a stir-fry mixture and it turned out great), frozen pea pods, water, cornstarch, soy sauce, sherry wine, vegetable oil, sugar, ground ginger, shrimp, shelled and deveined, bay scallop

bay scallops , tough muscle removed, ground ginger, crushed red pepper flakes, seafood seasoning , such as old bay, fish sauce, cornstarch, vegetable oil, divided, minced garlic, cornstarch, chicken broth, onion, sliced, sliced fresh mushrooms, zucchini, sliced, yellow squash, sliced, julienned carrot, peeled and deveined cooked shrimp, green bell pepper, cut into 1/2-inch squares

angel hair pasta, extra-virgin olive oil, links sweet italian sausage links , cut into 1/2 inch slices, butter, sweet onion, diced, garlic, minced, orange bell pepper, diced, frozen stir-fry vegetables, thawed, sea salt, ground black pepper, middleneck clams , scrubbed, mussels , scrubbed and debearded, peeled and deveined medium shrimp, bay scallops, dried parsley, butter

cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)

lo mein noodles, imitation crabmeat, imitation scallops, chop suey vegetables, stir-fry sauce (i like sesame ginger!)

freshly squeezed lime juice, shallots, chopped, sesame oil, extra virgin olive oil, canola oil, sea salt, black pepper, extra virgin olive oil, garlic, minced, ginger, minced, yellow bell pepper , julienned, red bell pepper , julienned, leek , julienned, carrot , julienned, sea salt, black pepper, extra virgin olive oil, sea scallops, sea salt, black pepper, chives, cut into 1 inch long pieces,for garnish (optional)

canned no-salt-added chicken broth, undiluted, cornstarch, rice wine vinegar, low-sodium soy sauce, low-sodium worcestershire sauce, sugar, vegetable cooking spray, sesame oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, frozen sugar snap peas, thawed, sweet red pepper , cut into 1/2-inch pieces, sea scallops, cooked long-grain rice (cooked without salt or fat), green onion strips (optional)

water, broccolini , cut into 1-inch pieces (about 3 cups), vegetable oil, diced red bell pepper, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, dried crushed red pepper, bay scallops, brown basmati rice or other brown rice, cooked, drained, cooled, soy sauce, oriental sesame oil

head chinese cabbage, garlic cloves, chili (optional), dried scallops, dried shrimp, vegetable oil, oyster sauce, salt, soy sauce, chinese wine, cornflour , to thicken, water

scalloped potatoes mix, cream of mushroom soup, water, garlic pepper seasoning, frozen broccoli carrots cauliflower mix, thawed and drained, frozen stir fry vegetables, thawed and drained (broccoli, snap peas, water chestnuts, etc), chicken breast tenders, paprika