Directions:
- In a small heavy saucepan simmer the onion, the vinegar, the water, and the ground coriander until the liquid is reduced to about 1 tablespoon and whisk in the butter, 1 piece at a time, lifting the pan from the heat occasionally to let the mixture cool adding each new piece of butter before the previous one has melted completely.
- (The sauce should not get hot enough to liquefy- It should be the consistency of thin hollandaise).
- Season the sauce with salt and pepper, transfer it to a bowl set in a larger bowl of warm water, and keep it warm.
- Brush the scallops with the oil, heat a ridged grill pan over high heat until it is hot and just begins to smoke, and in it grill the scallops, for 5 minutes on each side, or until they are cooked through.
- Whisk the fresh cilantro into the butter sauce.
- Serve the scallops with the warm butter sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.53 Kcal (1669 kJ) | ||
| Calories from fat | 222.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.7g | 38% | |
|---|---|---|---|
| Cholesterol | 130.73mg | 44% | |
| Sodium | 1139.77mg | 47% | |
| Potassium | 573.01mg | 12% | |
| Total Carbs | 9.57g | 3% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 36.17g | 72% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.96 Kcal (678 kJ) | ||
| Calories from fat | 90.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 38% | |
|---|---|---|---|
| Cholesterol | 53.13mg | 44% | |
| Sodium | 463.2mg | 47% | |
| Potassium | 232.87mg | 12% | |
| Total Carbs | 3.89g | 3% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 14.7g | 72% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 10% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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