286 sauted vegetables Recipes

boneless pork loin, vegetable oil, stalks celery, sliced, onion, chopped, dried thyme leaves, crushed, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, hot cooked regular long-grain white rice

lasagna noodle, lean ground beef, cooked and crumbled, onions, chopped, green peppers, chopped, fresh mushrooms, sliced, ricotta cheese, mozzarella cheese, shredded, cream cheese, tomato puree, olive oil, enough to saute vegetables, salt , to taste, pepper , to taste, garlic powder , to taste, oregano, powder to taste, fresh sweet basil, chopped

pork tenderloin, cut into 1/2 inch slices (boneless loin or cutlet), vegetable oil, fresh cranberries, reduced-sodium chicken broth, orange marmalade, ginger, ground, dried rosemary, salt and pepper (or to taste) (optional)

olive oil, red potato, quartered, red onion, thinly sliced, garlic clove, minced, zucchini, chopped coarsely, green beans , cut into 1-inch pieces, vegetable broth, fresh corn kernels, tomatoes, coarsely chopped, fresh herb (such as thyme, basil or rosemary), salt and pepper, feta cheese, crumbled (goat cheese or bleu cheese work too)

cornstarch, reduced-sodium chicken broth or 3/4 cup vegetable broth, low-sodium teriyaki sauce, cayenne pepper, fresh green beans , cut into 2-inch pieces, onion, thinly sliced, chopped sweet red pepper, garlic powder, ground ginger or 2 tsp minced fresh gingerroot, canola oil

green peppers , cut into 1/2-inch strips, sliced celery, onion, thinly sliced, garlic clove, minced, vegetable oil, tomato sauce, dried basil, salt and pepper to taste, crushed seasoned salad croutons

cooked brown rice or 3 -4 cups cooked white rice, onion, chopped, eggs, low sodium soy sauce (to taste), worcestershire sauce, garlic powder, cooked vegetables, cooked chicken (whatever you have around) or 1/2-1 cup cooked pork (whatever you have around) or 1/2-1 cup cooked beef (whatever you have around), green onions, sliced

olive oil-flavored vegetable cooking spray, olive oil, yellow squash, sliced, zucchini, sliced, garlic, minced, canned no-salt-added beef broth, undiluted, salt, pepper, chopped fresh parsley

boneless skinless chicken breast halves, julienned, vegetable oil, divided, celery rib, sliced, carrot , julienned, green pepper , julienned, chicken broth, soy sauce, salt , optional, cornstarch, crushed red pepper flakes, hot pepper sauce, hot cooked rice , optional

fresh mushrooms , shiitake, sliced thick, vegetable broth, fresh ginger, minced, garlic, chopped, scallion, coarsely chopped, soy sauce

fresh shiitake mushrooms, sliced thick (i used some leftover button mushrooms), chicken or 2 tbsp vegetable broth, minced fresh ginger, garlic cloves, chopped very fine, coarsely chopped green onion, soy sauce, salt, white pepper

boneless skinless chicken breast halves, vegetable oil, sliced carrot, broccoli floret, sliced fresh mushrooms, condensed cream of chicken soup, undiluted, cream of mushroom soup, milk, dijon mustard, pepper, hot cooked noodles

campbell cream of chicken soup, dijon mustard, boneless skinless chicken breasts (chicken parts work just as well), fresh mushrooms, sliced, carrot, diagonally sliced, broccoli floret, milk, vegetable oil, pepper

steak, cut into thin strips (sirloin, flank, top round), all-purpose flour, vegetable oil, onions, minced, paprika, canned diced tomatoes, drained, beef broth , fat free

quick-cooking barley, water, soy sauce, cornstarch, garlic clove, minced, vegetable oil, carrots, thinly sliced, fresh broccoli florets, green onions, sliced, diced cooked chicken, unsalted peanuts , optional

cornstarch, reduced-sodium chicken broth or vegetable broth, reduced-sodium teriyaki sauce, cayenne pepper, fresh green beans , cut into 2-inch pieces, onion, thinly sliced, chopped sweet red pepper, garlic powder, minced fresh gingerroot, canola oil

chicken breasts, cut up in cubes, pancetta or 3 slices bacon, chopped, celery ribs, rough chopped, onion, large chopped, leek, thin sliced, red pepper, diced, carrots, medium chopped, spinach, baby 1 bag, red potatoes, large peeled and chopped, cannellini beans, rinsed and drained (2 cans), garlic, minced, whole tomatoes , rough chopped, chicken broth (or approx 3 cans), white wine, fresh basil, fresh thyme, bay leaves, kosher salt, ground black pepper, olive oil to saute vegetables, feta, crumbled, cornstarch (optional), water (optional)

yellow squash, sliced (no longer than 6 ), zucchini, sliced, sweet red pepper , julienned, olive oil or 1/4 cup vegetable oil, italian salad dressing mix, red wine vinegar