Florentine Chicken Stew Recipe

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Ingredients:

Serving

4 chicken breasts, cut up in cubes
2 slices pancetta or 3 slices bacon, chopped
2 celery ribs, rough chopped
1 onion, large chopped
1 leek, thin sliced
1 red pepper, diced
2 carrots, medium chopped
spinach, baby 1 bag
2 red potatoes, large peeled and chopped
30 oz cannellini beans, rinsed and drained (2 cans)
3 tsp garlic, minced
15 oz whole tomatoes , rough chopped
45 oz chicken broth (or approx 3 cans)
1/4 cup white wine
1 tbsp fresh basil
1 tsp fresh thyme
2 bay leaves
1 tsp kosher salt
1 tsp ground black pepper
2 tbsp olive oil to saute vegetables
1 cup feta, crumbled
2 tsp cornstarch (optional)
1 tbsp water (optional)

Directions:

NOW first thing, you can put everything in the crock pot and turn on - it will turn out just fine. However, sauteing the individual layers give it so much more flavor.
Prepare all your chicken, pork and vegetables and get ready to saute.
In a large pot, add the olive oil and saute first the bacon, remove and drain. Then add the chicken, until brown, remove and drain. Then start the vegetables, onions, leeks, garlic, celery, peppers, carrots, and cook until soft. Five minutes or so. Now add the potatoes and tomatoes, then add the broth, white wine, beans, seasonings and cook 30-45 minutes. Then add the chicken and bacon back in, beans and spinach and cook another 15 minutes or so until all heated.
If it is too thin to your liking, you can make a slurry with the cornstarch and water and use to thicken the stew right at the end of cooking.
Serve and top with crumbled feta cheese. And then serve with grilled baguettes with melted gouda or swiss. Grilled the baguettes brushed with olive oil, s/p and then topped with swiss or gouda and melt. This is the perfect addition to this stew.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.72 Kcal (1092 kJ)
Calories from fat	88.06 Kcal
		% Daily Value*
Total Fat	9.78g	15%
Cholesterol	22.56mg	8%
Sodium	1298.52mg	54%
Potassium	693.85mg	15%
Total Carbs	28.92g	10%
Sugars	5.46g	22%
Dietary Fiber	7.5g	30%
Protein	11.13g	22%
Vitamin C	46.7mg	78%
Vitamin A	0.1mg	3%
Iron	2.2mg	12%
Calcium	166.1mg	17%

Amount Per 100 g
Calories	53.64 Kcal (225 kJ)
Calories from fat	18.12 Kcal
		% Daily Value*
Total Fat	2.01g	15%
Cholesterol	4.64mg	8%
Sodium	267.13mg	54%
Potassium	142.74mg	15%
Total Carbs	5.95g	10%
Sugars	1.12g	22%
Dietary Fiber	1.54g	30%
Protein	2.29g	22%
Vitamin C	9.6mg	78%
Iron	0.4mg	12%
Calcium	34.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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