118876 sassy roast salad low Recipes

roast chicken, spanish onion, halved and finely sliced, tomato, finely sliced, mignonette lettuce, leaves washed and torn, peanuts , roasted and crushed, chili powder, wild green chilies, finely sliced, white vinegar, tamarind juice, lime juice, caster sugar (superfine), fish sauce, sea salt

roasted red peppers, drained and patted dry, low-fat sour cream, chopped fresh basil, garlic, black pepper

extra virgin olive oil, frozen diced onion, minced garlic, dry vermouth, diced fire-roasted tomatoes, low sodium chicken broth, fresh basil leaves, chopped, plus more, fresh basil leaf, for garnish, salt, cream

low-fat plain yogurt , 1% mf, garlic, vegetable oil (becel), low-fat mayonnaise, cayenne pepper , to taste, chopped fresh herbs , such as basil,chives,mint or 1/4 cup parsley, salt

roasted red peppers, drained, onion, chopped, fresh garlic cloves, minced, extra virgin olive oil, low-fat milk, flour, romano cheese, grated, butter, salt, pepper, paprika

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

red wine vinegar, salt and pepper, dijon mustard ., olive oil, little bit of minced garlic, rinsed capers, chopped, salt, freshly ground black pepper, any leftover juices , degreased, from braised beef, cubed leftover pot roast, sliced red onion, minced parsley, tomato slices, potato salad made with leftover boiled potatoes or cole slaw

roasted chicken , boned and chopped (i purchase 1 from sam s or costco), very viggie salad mix , use half of the bag, angel hair cole slaw mix , use half of the bag, salad mix or 1/4 head of lettuce broaken, red apple, cored and chopped in bite size pieces, strawberries, wash, cap and cut in half, red seedless grapes, stem and wash, scallions from the bunch, chopped, pecans. chopped, broccoli , cut off flourets, peel and slice stems, tomato, chopped or cherry tomato halves, raspberry pecan salad dressing

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

roast beef, tomatoes, diced, lettuce, shredded, light sour cream , knudsen

roasting chicken (about 3 lbs), lemons, garlic, onion, peeled & quartered, salt , to taste, lemon pepper , to taste, potatoes, peeled & quartered

low fat cottage cheese, boucheron cheese (scrape off coating of wood ash or buy without, preferably) or 1 lb cream cheese, heads roasted garlic, pureed, plain yogurt, salt , to taste, fresh ground black pepper , to taste

low sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper

low sodium beef broth, water, onion , cut into eighths, worcestershire sauce, very small red potatoes, vegetable oil cooking spray, minced garlic cloves, flour, paprika, eye of round roast , all visible fat removed, baby carrots, lemon pepper

roasting chicken, kosher salt and freshly ground pepper, unsalted butter, garlic , smashed and roughly chopped, roughly chopped walnuts, fresh parsley, roughly chopped, fresh thyme, baguette, cut into 1 1/4-inch cubes (about 5 cups), low-sodium chicken broth

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese