Directions:
- Cut both lemons in half.
- Put the first half into the chicken cavity along with the garlic& onion.
- Place chicken into a non stick oven roasting pan or lightly spritz a regular pan with a cooking spray such as Pam.
- Squeeze the juice from the second lemon half over the chicken, season with salt, followed by a good shaking of lemon pepper; surround with the potatoes.
- Bake uncovered, in a preheated 325F oven for 30 minutes.
- Squeeze juice from 3rd lemon half over chicken, sprinkle with more lemon pepper& turn the potatoes; return to oven for another 30 minutes.
- Remove from oven, squeeze juice from the last lemon half over chicken, sprinkle with more lemon pepper& turn the potatoes; return to oven for the final 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.4 Kcal (2350 kJ) | ||
| Calories from fat | 153.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 802.7mg | 268% | |
| Sodium | 334.93mg | 14% | |
| Potassium | 1281.77mg | 27% | |
| Total Carbs | 34.08g | 11% | |
| Sugars | 6.79g | 27% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 64.38g | 129% | |
| Vitamin C | 63.9mg | 106% | |
| Vitamin A | 11.5mg | 383% | |
| Iron | 18.6mg | 103% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 108.35 Kcal (454 kJ) | ||
| Calories from fat | 29.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 26% | |
|---|---|---|---|
| Cholesterol | 154.92mg | 268% | |
| Sodium | 64.64mg | 14% | |
| Potassium | 247.39mg | 27% | |
| Total Carbs | 6.58g | 11% | |
| Sugars | 1.31g | 27% | |
| Dietary Fiber | 0.99g | 21% | |
| Protein | 12.43g | 129% | |
| Vitamin C | 12.3mg | 106% | |
| Vitamin A | 2.2mg | 383% | |
| Iron | 3.6mg | 103% | |
| Calcium | 16.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Djedj Mechoui (Algerian Poulet Roti/Roast Chicken)
Roasting chickens, Lemons, halved, Garlic cloves, minced and 7 more.. -
Best-Ever Roast Chicken and Root Vegetables
Roasting chicken (2-3 lbs), Lemon, halved, Head garlic and 7 more.. -
Steaks Topped With Bleu Cheese
Granulated garlic, Granulated onion, Seasoning salt and 7 more.. -
Mama's Roast Chicken
Roasting chickens, at room temperature, Lemon and 5 more.. -
Fantastic Roasted Chicken
Roasting chickens, preferably organic, Lemon and 6 more.. -
Roasted Chicken with Lemon Sauce
Roasting chicken (6 to 7 lb), Lemon, Garlic clove, minced and 12 more.. -
Lemony Baked Chicken
Roasting chicken, Olive oil, Lemon, halved, Garlic, minced and 4 more.. -
Garlic Roast Chicken
Whole roasting chicken, giblets removed, Fresh thyme and 8 more.. -
Rosemary Lemon Chicken
Roasting chickens, Lemons, Fresh rosemary, Olive oil and 3 more.. -
Garlic Rosemary Chicken
Roasting chickens, Rosemary, chopped and 5 more.. -
Garlic Rosemary Roasted Chicken
Roasting chickens, Fresh rosemary, chopped and 4 more.. -
Roast Chicken With Grand Marnier Glaze
Roasting chickens, Olive oil, Orange, quartered and 9 more..
Also Try
-
Lemon Pepper Chicken With Lemon Wine Sauce
Chicken breasts (i make the sauce below for three of us b... and 13 more.. -
-
-
-
-
-
-
Ginger Me up Chicken! Low Fat Honey & Ginger Chicken Breasts
Boneless skinless chicken breasts, Honey, Dijon mustard and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
