113 sandwich veggies Recipes

asparagus , prepare as in grilled or roasted with balsamic (i used gas grill), red bell pepper, cleaned and quartered, sweet onion, peeled and halved, bread , rustic sandwich style, brie cheese, fresh ground black pepper , to taste, fine sea salt , to taste

boca veggie burger, egg, cheese (american is nice ), whole wheat bread, mayonnaise, smart balance margarine (non-hydrogenated butter subtitute) or 1 tsp olive oil, salt, pepper

whole wheat bread, avocado, tomato, cucumber, mixed sprouts, cheddar cheese, muenster cheese, mustard

whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper

foccacia bun, tzatziki , sauce (your favorite, or see below), provolone cheese, cheddar cheese, red pepper, sliced, tomato, red onions, cucumber, sliced, fat free greek yogurt, cucumber , seeds removed, grated and squeezed so as much liquid as possible is removed, red wine vinegar, extra virgin olive oil, garlic cloves, minced, garlic powder, salt and pepper, to taste

mayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled

red bell pepper, seeded (they have more antioxidants than the green), onion, sliced to desired thickness, zucchini, thinly sliced, tomato, seeded and cut into 4 pieces (also optional), minced garlic, basil, whole wheat bread, soy milk, egg whites

grated carrot, chopped celery, chopped green pepper, chopped cucumber, chopped onion, lemon juice, cream cheese, mayonnaise, salt, pepper, garlic powder

olive oil, garlic clove, eggplant, red pepper, onion, mayonnaise, basil, french rolls, mozzarella cheese

ground beef, onion, carrot, diced very small, celery ribs, diced, bell pepper , any color will do, diced, sloppy joe sandwich sauce

pita bread , halves, cheddar cheese , veggie shreds slices, lean ham , low-sodium uncured sliced, turkey breast , deli-fresh low-sodium sliced, white cabbage, coarsely shredded, red cabbage, coarsely shredded, carrot, shredded, parsley, italian-leaf chopped, apple cider vinegar, silken tofu, stevia powder, ground black pepper, sea salt (optional), silken tofu, grape tomatoes, diced, stevia powder, sea salt (optional)

pillsbury refrigerated crescent dinner rolls, eggs, shredded sharp cheddar cheese, chopped ham (cooked ) or 1/2 cup bacon (cooked), handful of chopped veggies like tomato , mushrooms, bell peppers, onions, cream cheese, herbs de provence seasoning

whole-wheat ciabatta roll, veggie burger (mine was honey mustard flavored), eggplant spread (mine was really spicy), basil leaves

cream cheese with onion and chives, cream cheese with garden vegetables, crushed pineapple, well drained, shredded sharp cheddar cheese, carrots, shredded, garlic cloves, pressed, red bell pepper, diced, green onions, minced, toasted chopped pecans, beau monde seasoning, very thin wheat bread slices, with crusts removed, very thin white bread slices, with crusts removed

fresh loaf of french bread, wishbone bountiful tomato/romano/basil salad dressing, red onions, green peppers, yellow peppers, provolone cheese, pepper jack cheese, drained water chestnuts, salt & pepper to taste

portobello mushroom, olive oil, optional, for grilling, roasted garlic hummus, whole-grain bread, fresh spinach, for topping

lemon juice, celery, chopped, bell pepper, chopped, cucumbers, chopped, onions, chopped, carrots, chopped

country french white bread, 1/2-inch thick, olive oil, honey mustard, cheddar cheese, sliced cucumber, fresh spinach leaves, sliced red onion