85 veggie sandwich with cheese and Recipes

whole wheat bread, avocado, tomato, cucumber, mixed sprouts, cheddar cheese, muenster cheese, mustard

butter (softened ), a good bread, honey mustard, coleslaw mix (either regular or broccoli mix), swiss cheese (or other desired )

whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper

grated carrot, chopped celery, chopped green pepper, chopped cucumber, chopped onion, lemon juice, cream cheese, mayonnaise, salt, pepper, garlic powder

fresh hoagie rolls, boston lettuce, rinsed .., tomato, cucumbers, sliced thin, avocados, sliced medium, deli sliced white cheese (swiss or provelone), red onion slices, cream cheese, salad oil, red wine vinegar, salt and pepper.

coleslaw mix, bean sprouts, thick slices (3/4 inch thick) sourdough bread, margarine, softened, honey mustard, sliced havarti cheese

rosemary oil, balsamic vinegar, seasoning salt, sugar, chopped fresh rosemary, garlic, crushed, red onion, sliced thick, eggplant, peeled and slice, portabella mushroom , gills removed, red pepper , seed cut in 1/4 s, swiss cheese , of choice, fresh portuguese rolls, tomato, sliced, basil leaves, balsamic vinegar , r to taste

fresh cilantro sprigs, fresh parsley sprigs, grated parmesan cheese, garlic cloves, peeled, water, pine nuts, olive oil, sweet red peppers, eggplant (1/2 inch thick ), salt, pepper, shredded part-skim mozzarella cheese, hard rolls, split

tomatoes, sliced very thin, cucumbers, sliced very thin, green onion , sliced thinly long ways, leaf lettuce, garlic & herb spreadable cheese, oatnut bread, salted sunflower seeds

whole wheat bread, cheddar cheese, sweet onion, tomato, sliced, green bell pepper, avocado, fresh baby spinach leaves, large stems removed, salt and pepper to taste, extra-virgin olive oil , or to taste, white vinegar , or to taste, dill pickle, sliced black olives, canned jalapeno pepper slices

mayonnaise, garlic cloves, minced, lemon juice, olive oil, red bell pepper, sliced, zucchini, sliced, red onion, sliced, yellow squash, sliced, feta cheese, focaccia rolls , sliced horizontally

sandwich spread, cream cheese, mayonnaise (not miracle whip), dry ranch dressing mix, hearty bread (i like dark rye for this) or bagels (cut bagels in half and toast very lightly), cucumber, peeled and sliced 1/4 thick, several ice cold crispy lettuce leaves, tomato slices, sweet onion slices, cheese slices (swiss, sharp cheddar, smoked gouda, havarti, goat, brie, just to name a few choices)

cream cheese with onion and chives, cream cheese with garden vegetables, crushed pineapple, well drained, shredded sharp cheddar cheese, carrots, shredded, garlic cloves, pressed, red bell pepper, diced, green onions, minced, toasted chopped pecans, beau monde seasoning, very thin wheat bread slices, with crusts removed, very thin white bread slices, with crusts removed

light cream cheese, minced garlic cloves, pressed, red bell pepper, cut into chunks, cucumbers, peeled, seeded and chunked, carrots, cleaned and cut into chunks, minced green onion, hellmanns mayonnaise (no substitute), salt

lemon juice, celery, chopped, bell pepper, chopped, cucumbers, chopped, onions, chopped, carrots, chopped

whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

rye bread (you can use other , but rye is best), red onion (sliced thin), tomato (sliced ), lettuce, sharp cheddar cheese, kalamata olives, guacamole, thousand island dressing