Cookgirl and Gokittengo Twisted My Arm to Post This Sandwich Recipe
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Directions:
- Cook the soy burger as you like it. I just did mine in the microwave.
- Slice the roll in two, lengthwise.
- Spread the bottom half of the roll with eggplant spread.
- Place the soy burger on top.
- Reverently place the basil leaves on top of the soy burger.
- Cover with the top of the roll.
- Yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.89 Kcal (1004 kJ) | ||
| Calories from fat | 36.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Sodium | 457.68mg | 19% | |
| Potassium | 5.9mg | 0% | |
| Total Carbs | 46.05g | 15% | |
| Sugars | 8.99g | 36% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.33 Kcal (370 kJ) | ||
| Calories from fat | 13.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 6% | |
|---|---|---|---|
| Sodium | 168.51mg | 19% | |
| Potassium | 2.17mg | 0% | |
| Total Carbs | 16.96g | 15% | |
| Sugars | 3.31g | 36% | |
| Dietary Fiber | 1.12g | 12% | |
| Protein | 2.6g | 14% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.8mg | 11% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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