Veggie Sandwich Panini Recipe

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Veggie Sandwich Panini
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Ingredients:

Directions:

  1. Grill the portobello mushroom, using olive oil if desired. Spread the hummus across the insides of both slices of bread. Add the mushroom and a few pieces of spinach. Place the sandwich in a panini grill for 1 to 3 minutes, depending on desired crispness. Remove and enjoy.
  2. This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.92 Kcal (695 kJ)
Calories from fat 34.7 Kcal
% Daily Value*
Total Fat 3.86g 6%
Sodium 263.68mg 11%
Potassium 119.6mg 3%
Total Carbs 24.73g 8%
Sugars 3.27g 13%
Dietary Fiber 4.38g 18%
Protein 7.65g 15%
Vitamin C 0.3mg 0%
Iron 1.7mg 9%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 248.38 Kcal (1040 kJ)
Calories from fat 51.95 Kcal
% Daily Value*
Total Fat 5.77g 6%
Sodium 394.74mg 11%
Potassium 179.04mg 3%
Total Carbs 37.02g 8%
Sugars 4.89g 13%
Dietary Fiber 6.56g 18%
Protein 11.45g 15%
Vitamin C 0.4mg 0%
Iron 2.6mg 9%
Calcium 87.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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