11 veggie and hummus sandwiches Recipes

whole grain bread, hummus, orange, yellow , or red bell pepper, sliced, baby arugula, radishes, thinly sliced, clover , broccoli, or alfalfa sprouts, roasted garlic-flavored olive oil, fresh lemon juice, salt and cracked pepper to taste

multi-grain bread, hummus, leaves romaine lettuce, tomatoes, english cucumber, sliced, baby carrots, shredded or thinly sliced, red onion, sliced (optional), avocado, sliced

whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese

lean ground beef, carrot, peeled, finely grated, zucchini, finely grated, tomato sauce, multigrain bread, avocados, halved , stone removed, peeled, mashed, ripe tomatoes, thinly sliced, butter lettuce, leaves separated, hummus

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

whole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens

portobello mushroom, olive oil, optional, for grilling, roasted garlic hummus, whole-grain bread, fresh spinach, for topping

whole wheat bread, toasted, ripe avocado , scooped out of skin and sliced, red bell pepper, sliced into strips, cucumbers, your favorite hummus, havarti cheese

bread (i like wheat), hummus, swiss cheese, cucumbers, tomatoes, avocado, sliced, turkey