48525 veggie and cilantro hummus sandwiches Recipes

canned garbanzo beans (chickpeas), drained, rinsed, tahini, garlic, minced, salt, garlic powder, paprika, olive oil, water, fresh lemon juice, chopped fresh cilantro, water, red wine vinegar, extra-virgin olive oil, white sugar, salt, sesame oil, cucumber, thinly sliced, tomato, sliced, red onion, thinly sliced, bread, crumbled feta cheese, shredded lettuce

flaxseed lavash wrap, hummus, fresh spinach leaves, romaine leaves, asparagus, steamed, cucumber, peeled, seeded, and sliced, red pepper, seeded and sliced, carrot, peeled and julienned, feta, olive oil, lemon juice, kosher salt & freshly ground black pepper

english muffin, egg, veggie sausage pattie, cheese slice, butter

egg, hummus (whatever flavor you like...i like kalamata olive), sandwich bread

whole wheat bread, hummus (any flavor ), peeled sliced cucumber, bean sprouts, chopped scallion

garlic cloves, roughly chopped, mild red chilies, seeded and roughly chopped, fresh cilantro, roughly chopped, garbanzo beans, drained, lime , juice of, only, olive oil, salt and pepper, olive oil, garlic cloves, crushed, fresh parsley, chopped, white pita breads

fresh cilantro leaves, olive oil, kosher salt, grilled or roasted chicken, preferably marinated or seasoned, cut up, french bread, tomatoes, sliced, grilled vegetables (eggplant, zucchini, tomato, red onion), cut up, potato chips

sourdough bread, quartered grape tomatoes, chopped green onions, chopped pitted kalamata olives, olive oil, black pepper, kosher salt, garlic clove, minced, plain hummus, crumbled goat cheese, garlicky asparagus

plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna in water, drained (i only use white tuna), celery, chopped, red onion, chopped, cilantro, chopped, whole grain bread, toasted, tomatoes, lettuce leaf

thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad

morningstar farms veggie bacon strips, ripe avocados, seeded, peeled and mashed or 1/4 cup avocado, lemon juice, salt, drops hot pepper sauce, whole grain bread, toasted, lettuce leaf, tomatoes or 2 slices

hummus with roasted red peppers, whole wheat pita bread rounds, cut in half, crumbled garlic -and-herb feta cheese, cucumber, thinly sliced, plum tomato, thinly sliced, pepperoncini peppers, thinly sliced

chick pea puree, sesame paste or tahini (found in lebanese stores), salt, water, garlic cloves, juice of 1 lemon (seeds removed), fresh cilantro, pita bread

multigrain bread (we prefer milton s), hummus, cucumber, mozzarella cheese (can also use swiss)

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

whole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens