416 salt free pork Recipes

ground pork, fine dry breadcrumb (i use gluten-free), egg, slightly beaten, salt, worcestershire sauce, sauerkraut, drained, and snipped, onion, chopped, bacon

fat-free milk, grated parmesan cheese, seasoned bread crumbs, salt, garlic powder, pepper, boneless pork loin chops (4 oz each)

bourbon, maple syrup, dijon mustard, salt, black pepper, garlic cloves, minced, boned pork loin , cut into thin strips, bacon slices, cut into 1/2-inch pieces, vertically sliced onion, sliced leek (about 1 large), cubed peeled sweet potato, water, fat-free , less-sodium chicken broth, chopped spinach, hot cooked perciatelli (about 8 oz uncooked tube-shaped spaghetti), shredded white cheddar cheese, chopped green onions

prechopped onion, prechopped green bell pepper, bottled minced garlic, jalapeno pepper, seeded and minced, pork tenderloin, trimmed and cut into bite-sized pieces, fat-free , less-sodium chicken broth, chili powder, ground cumin, salt, black pepper, pink beans, rinsed and drained, diced tomatoes, undrained, chopped fresh cilantro, diced avocado

red wine vinegar, divided, dried oregano, olive oil, divided, garlic cloves, minced, boneless center-cut loin pork chops, plain fat-free greek-style yogurt, chopped fresh dill, salt, divided, diced plum tomatoes (about 2 medium), diced seeded cucumber, diced red onion

potatoes, peeled and thinly sliced, bone-in pork loin chops (7 oz each), canola oil, onions, sliced and separated into rings, butter, king arthur unbleached all-purpose flour, salt, pepper, reduced-sodium chicken broth, fat-free milk

ancho chiles, boiling water, fat-free , less-sodium chicken broth, sugar, cider vinegar, dried oregano, olive oil, salt, ground cumin, black pepper, garlic cloves, halved, pork tenderloin

olive oil, boneless center-cut loin pork chops (about 1/2 inch thick ), coarsely ground mixed peppercorns or black pepper, salt, divided, butter, sliced leek (about 1 large), firm bartlett pears, cored and cut lengthwise into 1/2-inch-thick slices, fat-free , less-sodium chicken broth, white wine, pear brandy, chopped fresh sage, sage leaves (optional)

seasoned bread crumbs, chili powder, seasoned salt, egg, fat-free milk, bone-in pork rib chops (7 oz each, 3/4 inch thick )

port wine or 5 tbsp other sweet red wine, divided, granny smith apples, peeled, diced, dried prune, chopped, pitted, pistachio nut, chopped, fresh thyme, chopped or 2 tsp dried thyme, brown sugar, lean center-cut pork chops, bone-in, about 3/4 in thick, 6 oz, trimmed, salt, divided, black pepper, all-purpose flour, fat-free chicken broth, less-sodium , 1 can

port or other sweet red wine, divided, diced peeled granny smith apple, chopped pitted dried plums, chopped pistachios, chopped fresh or 2 tsp dried thyme, brown sugar, lean bone-in center-cut pork chops (about 3/4 inch thick), trimmed, salt, divided, black pepper, all-purpose flour, fat-free , less-sodium chicken broth

olive oil, pork tenderloin, trimmed and cut into bite-sized pieces, curry powder, kosher salt, chopped celery, chopped unsalted, shelled, dry-roasted pistachios, raisins, plain fat-free yogurt, canola mayonnaise, lavash flatbreads, butter lettuce leaves, thick) slices tomato

uncooked medium egg noodles (about 6 oz), pork tenderloin, trimmed and cut into 1/2-inch strips, salt, divided, black pepper, butter, divided, fat-free , less-sodium chicken broth, chopped walla walla or other sweet onion, presliced mushrooms, low-fat sour cream, chopped fresh dill, dijon mustard, all-purpose flour, dill sprigs (optional)

olive oil, pork tenderloin , cut crosswise into 1/2-inch-thick slices, chopped fresh rosemary, salt, black pepper, fat-free , less-sodium chicken broth, balsamic vinegar, honey

boned pork loin roast, cut into 1-inch cubes, vegetable oil, chili powder, ground cumin, salt, coarsely chopped onion, garlic cloves, chopped, water, coarsely chopped seeded anaheim chiles (about 3 chiles), dried pinto beans, chopped drained canned chipotle chile in adobo sauce, no-salt-added stewed tomatoes, undrained, beef broth, chopped fresh cilantro, fat-free sour cream, chopped tomato

olive oil, boneless center cut pork chops (about 1/2 inch thick ), coarsely ground mixed peppercorns or 2 tsp black pepper, salt, divided, butter, sliced leek (about 1 large), firm bartlett pears, cored and cut lengthwise into 1/2-inch-thick slices, reduced-sodium fat-free chicken broth, white wine, pear brandy, chopped fresh sage, sage leaf (optional)

uncooked linguine, pork tenderloin, trimmed and thinly sliced, salt, divided, cornstarch, peanut oil, chopped red or yellow bell pepper, chopped green onions, fat-free , less-sodium chicken broth, creamy peanut butter, fresh lime juice, honey, garlic cloves, minced, dark sesame oil, crushed red pepper, toasted sesame seeds and sliced green onions (optional garnish)

canola oil, yellow cornmeal, dried ancho chile powder, pork tenderloin, trimmed and cut into 3/4 inch pieces, coarsley chopped fresh tomatillos (about 12 oz.), reduced-sodium fat-free chicken broth, chopped mild green chilies, drained, jalapeno pepper, seeded and finely chopped, sliced green onion, chopped fresh cilantro, tequila, salt