Balsamic Rosemary Pork Recipe

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Balsamic Rosemary Pork
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle pork with rosemary, salt, and pepper. Add pork to pan; cook 3 minutes on each side or until done. Remove pork from pan; keep warm.
  2. Combine broth, vinegar, and honey, stirring with a whisk; add to pan, scraping to loosen browned bits. Bring to a boil; reduce heat, and simmer 6 minutes or until reduced to 1/3 cup. Return pork to pan; cook until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.56 Kcal (856 kJ)
Calories from fat 40.91 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 73.69mg 25%
Sodium 414.68mg 17%
Potassium 543.47mg 12%
Total Carbs 12.06g 4%
Sugars 11.6g 46%
Dietary Fiber 0.08g 0%
Protein 26.83g 54%
Vitamin C 0.5mg 1%
Iron 1.9mg 11%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 118.03 Kcal (494 kJ)
Calories from fat 23.6 Kcal
% Daily Value*
Total Fat 2.62g 7%
Cholesterol 42.52mg 25%
Sodium 239.27mg 17%
Potassium 313.58mg 12%
Total Carbs 6.96g 4%
Sugars 6.69g 46%
Dietary Fiber 0.05g 0%
Protein 15.48g 54%
Vitamin C 0.3mg 1%
Iron 1.1mg 11%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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