481142 salt fat hidden veg sauce Recipes

plain yogurt, egg yolks, lemon juice, chopped dill or 1 tbsp parsley, salt, dijon mustard, fresh ground pepper

cornstarch, dry mustard, nonfat milk, egg, yolk, fresh lemon juice, butter, salt, ground paprika or cayenne, black pepper

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

hidden valley original ranch dressing mix, lean ground beef, shredded mild cheddar cheese, hamburger buns

hidden valley ranch dressing mix (dry ), sour cream, salsa (i recommend taco bell)

hidden valley original ranch seasoning mix, bacon, sea scallops, patted dry, butter, baby spinach, fresh, garlic clove, sliced thin, shallot, sliced thin, parmesan cheese, grated, lemon , juice of

hidden valley ranch dressing mix, lemon juice, olive oil, white wine or 3 tbsp water, white fish fillets

veg-all (drained ), water chestnuts, mayo or fat free, chedder cheese (i use fat free), onions, on top use 1 roll of crushed ritz crackers--reduced fat, w/ 1 stick of margarine

hidden valley ranch dressing mix, light mayonnaise (best foods or hellman s), nonfat milk

hidden valley ranch dressing mix, fat free sour cream, cilantro (about 1/3 of a bunch), pickled jalapeno pepper (there are different levels of spice available, so you can make it as spicy as you like!), skim milk

veg-all original mixed vegetables, drained, cooked chicken, drained, cream of chicken soup, thyme, frozen 9 inch ready-to-bake pie crusts

veg-all, undrained, water, uncooked pasta, chicken bouillon, pepper, garlic powder

veg-all, drained, water chestnuts , coarsly chopped, green chilies (chopped ), cream of celery soup, cheez whiz, carton sour cream, sharp cheddar cheese, grated, onion powder (to your taste ), celery salt (to your taste ), salt and pepper (to taste), ritz crackers (i use the wheat ones), butter, melted

veg-all, water chestnuts, cream of chicken soup, undiluted, onions, chopped, cheese, grated or shredded, mayo, tblsp. butter, ritz crackers , potato chips or herb dressing, choose 1 you like.

veg all drained, chopped onion, chopped celery, chopped water chestnuts, grated cheese, mayo, roll ritz crackers, oleo

veg-all vegetables, chopped onions, cream of chicken soup, mayonnaise, grated cheese, chopped celery, ritz crackers, butter

hidden valley ranch dressing mix, cream cheese, softened, mayonnaise, milk, sharp cheddar cheese, grated, poppy seeds or parsley or nuts

hidden valley original ranch seasoning mix, frozen spinach, chicken breast, diced, greek yogurt (depending on how saucy you like your pizza), parmesan cheese, great value pizza dough mix (or any other ), tomato, sliced (optional), lemon zest (optional), olive oil