Ingredients:
- 3/4 cup pickled jalapeno pepper (there are different levels of spice available, so you can make it as spicy as you like!)
Directions:
- Put all ingredients in the blender. It seems to work best if you put the milk and jalapenos in first.
- Then just puree it until its the consistency you like.
- Refrigerate after preparing.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.26 Kcal (93 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 19.91mg | 1% | |
| Potassium | 92.25mg | 2% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 21mg | 35% | |
| Iron | 0.1mg | 0% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.97 Kcal (188 kJ) | ||
| Calories from fat | 0.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 0% | |
| Sodium | 40.23mg | 1% | |
| Potassium | 186.41mg | 2% | |
| Total Carbs | 6.48g | 1% | |
| Sugars | 2.98g | 6% | |
| Dietary Fiber | 1.2g | 2% | |
| Protein | 1.83g | 2% | |
| Vitamin C | 42.5mg | 35% | |
| Iron | 0.1mg | 0% | |
| Calcium | 89.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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