423336 salt fat cholesterol curry oamc Recipes

red snapper head, whole or cut into large pieces, salt, tamarind juice, curry powder, turmeric powder, fresh milk, water, cooking oil, eggplants, cut into wedges, okra pods, cut into 2 cm in length, shallots, sliced, green chili peppers , sliced lengthwise, garlic, chopped, fenugreek seeds, stalk lemongrass, sliced, curry leaves or 2 sprigs bay leaves, tomatoes , cut into quaters, salt

curry powder, worcestershire sauce, garlic salt, ground cayenne pepper, maple syrup, golden currants, corn chips, crispy corn cereal squares, pretzels, popped popcorn

curry powder, salt and pepper, to taste, eggs, beaten, shredded cheddar cheese, margarine or butter

curry powder , or to taste, salt, black pepper, skinless, boneless chicken breast halves, chicken broth, water, white wine, grain white rice, brown sugar, dried parsley, diced mango

curry paste, fresh lime juice, salmon fillets, nectarines, pitted and diced, plums, pitted and diced, blueberries, minced red onion, cayenne pepper, chopped fresh cilantro, fresh lime juice, salt and ground black pepper to taste

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce

vegetable oil, boneless skinless chicken breast halves, potatoes, peeled and chopped, onion, sliced, coconut milk, salt, black pepper, curry powder (or to taste), hot sauce (optional, more if desired), chicken broth, frozen peas, thawed, toasted flaked coconut (optional)

firm tofu or 1 lb extra, salt and pepper, sugar, curry powder, turmeric, light olive oil, light olive oil, garlic cloves, chopped, ground cumin, onion, minced, asparagus , tough ends trimmed and discarded, stalks cut into 3 inch pieces, red pepper flakes, roma tomatoes, diced, chopped fresh cilantro or 3 tbsp parsley

curry powder (i personally like the yellow curry), minced gingerroot, garlic cloves, minced, crushed red pepper flakes, salt, black pepper, thyme, skinless chicken thighs, converted long grain white rice, rinsed, mangoes, peeled, seeded, and chopped, onion, chopped, crushed garlic cloves, minced fresh gingerroot, curry powder, red pepper flakes, salt, thyme, whole allspice berries, brown sugar, water, chicken broth, lime juice, coconut milk

curried sweet potato salad, mayonnaise, curry powder, brown sugar, ground mustard, diced sweet potatoes, cooked, dried cranberries, pecan pieces, green onions, sliced, salt & pepper to taste

onions, salt, soy oil, curry powder, potatoes, spinach, stock, water

curry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions

curried couscous mix, currants, olive oil, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, broccoli florets, onion, chopped, red bell pepper, coarsely chopped, water, chopped fresh cilantro, divided

curry powder, vegetable oil, vine-ripened tomato (about 1/2 lb), cut into 1-inch chunks, fresh lemon juice, sugar

rock cornish hens, garlic salt, dried thyme, curry powder, black pepper, butter, lemon juice, paprika

garlic, chopped and divided, fresh ginger, peeled and finely chopped,divided, red chilies, coarsely chopped and seeded (or not depending on your heat tolerance), mustard seeds, fenugreek seeds, turmeric, ground cumin, white wine vinegar, divided, olive oil, onions, finely chopped, tomato, chopped, pork shoulder , trimmed of fat and cubed, salt, boiling water, curry leaves, chopped, cinnamon stick, sugar

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired