Directions:
- Sprinkle the curry powder, salt and pepper onto the beaten eggs; beat together until well blended. Stir in the Cheddar cheese.
- Melt the margarine in a skillet over medium heat. Pour in the eggs, and cook, stirring constantly until firmed to desired temperature, 3 to 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.31 Kcal (1195 kJ) | ||
| Calories from fat | 199.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 34% | |
|---|---|---|---|
| Cholesterol | 404.24mg | 135% | |
| Sodium | 332.96mg | 14% | |
| Potassium | 176.23mg | 4% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 20.74g | 41% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 279.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 213.61 Kcal (894 kJ) | ||
| Calories from fat | 149.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 34% | |
|---|---|---|---|
| Cholesterol | 302.65mg | 135% | |
| Sodium | 249.29mg | 14% | |
| Potassium | 131.94mg | 4% | |
| Total Carbs | 1.21g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 15.53g | 41% | |
| Iron | 1.8mg | 14% | |
| Calcium | 209.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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