12124 salmon healthy diet Recipes

salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well

salmon or 2 cups cooked , flaked, cream cheese, softened, mild or medium salsa, chopped fresh parsley, dried cilantro, ground cumin , optional, flour tortillas (8 inches)

salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat leaf ), olive oil , for the casserole form, potato (like yukon gold), olive oil, onions, chopped, garlic clove, minced, low-fat milk (about), nutmeg, salt , to taste, breadcrumbs, parmesan cheese, grated, olive oil

salmon fillet, poached (you can cheat and use canned salmon, but make sure its good!), extra virgin olive oil, whole grain mustard, tomato, seeded and chopped, onion, chopped finely, salt, pepper

salmon, skin and bones removed (reserve liquid), egg, lightly beaten, mayonnaise, salt, fresh ground pepper, fresh dill, chopped, seasoned bread crumbs, breadcrumbs (for coating cakes), olive oil, butter, butter, flour, reserved salmon liquid (add milk to make it 3/4 cup), fresh dill

salmon fillets, bulgogi sauce, red pepper powder, soy sauce, apple, asian pear (use 2 normal pears if s are not available), onion, garlic cloves

salmon (or 2 cups fresh cooked ), salt, cayenne pepper, chopped parsley, grated onion, cracker crumb, egg, well beaten

salmon fillets, lightly grilled or 1 (14 oz) can salmon, chopped onion, chopped celery, chopped garlic cloves, margarine, diced potatoes, diced carrots, reduced-sodium chicken broth, thyme, bl. pepper, chopped broccoli, low-fat evaporated milk, frozen corn

salmon , preferably red, cream of celery soup, cracker crumbs or 1 cup breadcrumbs, eggs, slightly beaten, chopped onion, sauteed, mustard, salt and pepper, chopped green pepper (optional)

salmon patties, cooked salmon, panko bread crumbs, red onion, minced, celery, minced, fresh parsley, chopped, kosher salt, pepper, cayenne pepper, old bay seasoning, lemon zest, eggs, mayo, olive oil ( for frying , so any oil will do), dill sauce, sour cream, fresh dill, lemon zest, salt

salmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper

salmon, milk, soft breadcrumbs, butter or 1/4 cup margarine, melted, salmon liquid, egg yolks, beaten, chopped onions, lemon juice, pepper, egg whites , stiffly beaten

salmon fillets (preferably silver , sockey or king salmon), melted butter, white wine, lemon, muenster cheese, grated, fresh dill, dijon mustard

salmon fillets, preferably wild, dijon mustard, limes , juice and zest of, tequila, ginger, freshly grated, olive oil, dill, yogurt, preferably organic, old bay seasoning, honey, salt, pepper

salmon, flour (i use gluten free), heavy cream, capers, lemon juice, salt and pepper

salmon fillets, your favorite barbecue rub (your own ), fresh coarse ground black pepper, garlic cloves, limes, honey, cilantro, chipotle peppers (in adobo sauce), red onion

salmon fillets, each weighing 7 oz, salt and pepper, flour for, coating, olive oil, butter, air-dried serrano ham, fish stock, sidra or apple cider

salmon fillet, cut into 1/2inch cubes, salt, freshly ground black pepper, fish stock or clam juice, unsalted butter, shallots, thinly sliced, sliced mushrooms, brandy, unflavored gelatin, tabasco, cold heavy cream, sliced smoked salmon , cut into 5 by 1 1/2inch strips across the grain, ripe avocado, peeled, pitted, and thinly sliced