Salmon With Muenster Cheese and Dill Recipe

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Salmon With Muenster Cheese and Dill
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In baking dish, place salmon skin side down.
  3. Cover with wine, butter and juice of 1 lemon.
  4. Spread mustard evenly on top.
  5. Cover with foil and bake in 400 degree oven for 8-10 minutes.
  6. Remove foil and cover with cheese and dill.
  7. Return to oven just long enough to melt the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.66 Kcal (2988 kJ)
Calories from fat 583.04 Kcal
% Daily Value*
Total Fat 64.78g 100%
Cholesterol 192.89mg 64%
Sodium 410.88mg 17%
Potassium 285.25mg 6%
Total Carbs 5.09g 2%
Sugars 2.05g 8%
Dietary Fiber 0.95g 4%
Protein 20.53g 41%
Vitamin C 15.7mg 26%
Vitamin A 0.6mg 19%
Iron 0.6mg 4%
Calcium 436.6mg 44%
Amount Per 100 g
Calories 307.06 Kcal (1286 kJ)
Calories from fat 250.85 Kcal
% Daily Value*
Total Fat 27.87g 100%
Cholesterol 82.99mg 64%
Sodium 176.78mg 17%
Potassium 122.73mg 6%
Total Carbs 2.19g 2%
Sugars 0.88g 8%
Dietary Fiber 0.41g 4%
Protein 8.83g 41%
Vitamin C 6.8mg 26%
Vitamin A 0.2mg 19%
Iron 0.3mg 4%
Calcium 187.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

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