35868 salmon and herb penne flat belly diet Recipes

whole wheat penne, olive oil, grape tomatoes, garlic cloves, minced, low sodium chicken broth, salmon, basil, oregano

olive oil, divided, simple grilled vegetables , cut into 3/4-inch pieces, kosher salt, divided, freshly ground black pepper, divided, crushed red pepper, hot cooked penne (about 8 oz uncooked tube-shaped pasta), coarsely chopped fresh flat-leaf parsley, coarsely chopped fresh basil, shaved parmigiano-reggiano cheese

salmon fillets, herbed goat cheese, prepared dijon mustard mayonnaise blend, salt and pepper to taste

fat-skimmed chicken broth, basmati rice, butter, minced onion, chopped mushrooms (common, exotic, or a mixture), dry white wine, boned , skinned salmon fillet, rinsed, patted dry, and cut into 1-inch chunks, salt, fresh-ground pepper, chopped mixed fresh herbs such as chervil , chives, dill, parsley, or tarragon, sheets (each 9 in. square) thawed frozen puff pastry (1 1/2 packages, 17.3 oz. each), egg, beaten to blend with 1 tbsp water

broccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)

boboli whole wheat pizza crust , we used boboli (12-inch diameter), sun-dried tomato pesto (mufa), zucchini, sliced (1 cup), orange bell peppers (about 1 cup) or 1 yellow bell pepper, cut into thin strips (about 1 cup), cremini mushrooms or 1 cup fresh button mushrooms, sliced, red onion, thinly sliced (1/2 cup), olive oil, mozzarella cheese, thinly sliced, parmesan cheese, grated, grape tomatoes or 3/4 cup cherry tomatoes, quartered, fresh basil leaf, thinly sliced

sweet basil (packed), walnuts, garlic clove, extra virgin olive oil (mufa), salt, crushed red pepper flakes, angel hair pasta , multigrain, tomato, chopped, parmesan cheese, grated

whole wheat penne, olive oil (mufa), grape tomatoes, halved (12-15), garlic cloves, pressed, white wine, salmon fillet, wild, cut into bite-size pieces, boneless, skinless, fresh sweet basil leaves, chopped (to taste), fresh oregano, chopped, capers, rinsed and drained (optional)

lemon , juice of, crushed red pepper flakes, canola oil, fresh dill, salmon fillets

extra virgin olive oil, scallions, trimmed and chopped (whites and 2-inch of green), egg whites, eggs, cold water, dried tarragon or 1/2 tsp fresh tarragon, finely chopped, salt, smoked salmon, thinly sliced, cut into 1/2-inch-wide pieces, tapenade (black olive, mufa)

unbleached all-purpose flour, sugar, baking powder, baking soda, salt, canola oil, eggs, buttermilk, fresh lemon juice, freshly grated lemon zest, lemon extract, vanilla extract, sugar, freshly squeezed orange juice, freshly grated orange zest

sugar, canola oil mayonnaise, buttermilk, eggs, vanilla extract, whole wheat pastry flour, all-purpose flour, cocoa powder, baking soda, salt, maple syrup, egg whites, cream of tartar

whole wheat penne pasta, olive oil, grape tomatoes, halved, garlic, minced, white wine (or low sodium chicken broth), salmon fillet, bonless, skinless,cut into bite size pieces, basil, fresh, chopped, oregano, fresh, chopped, capers, rinsed and drained

loosely packed fresh mint leaves, rinsed and spun dry, loosely packed fresh fine dill sprigs, rinsed and spun dry, loosely packed fresh parsley leaves (preferably flat-leafed), rinsed and spun dry, coarsely chopped scallion, mayonnaise, buttermilk, penne rigata (ridged, quill-shaped pasta) or other macaroni, seedless cucumber , halved lengthwise and cut into 1/4-inch-thick slices

salmon, dry whole wheat penne, frozen broccoli florets, low sodium vegetable broth or 4 tbsp water, butter, melted, lemon , juice and zest of, garlic clove, minced

chicken bouillon cubes, boiling water, salmon, herb-seasoned stuffing cubes, cheddar cheese, grated, eggs, beaten, dry mustard

penne (suggest heartland perfect balance ), extra virgin olive oil, garlic, chopped, diced tomatoes (undrained ), basil, fresh, chopped, chicken breasts, cooked (can use chicken breast strips - 1 package), mozzarella cheese, shredded, salt and black pepper

boboli whole wheat pizza crust (12-inch diameter, thin), shrimp, peeled, deveined, and tails removed, ground cumin, ground ancho chili pepper, tomato sauce, ground red pepper (optional), tomatoes , sliced crosswise and drained on paper towels (about 12 oz), sweet white onion, thinly sliced (1 cup), canned sliced green chiles, rinsed and drained, low-fat monterey jack pepper cheese, avocado, firm-ripe, chopped (1 cup)