Salmon Salad Sandwich Filling Recipe

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Salmon Salad Sandwich Filling
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  1. Combine everything in a small bowl.
  2. Salt and pepper to taste.
  3. Spoon into a pita with some lettuce or spinach, onto whole grain bread, or into a wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.39 Kcal (1220 kJ)
Calories from fat 129.83 Kcal
% Daily Value*
Total Fat 14.43g 22%
Cholesterol 73.14mg 24%
Sodium 198.94mg 8%
Potassium 661.48mg 14%
Total Carbs 2.78g 1%
Sugars 1.38g 6%
Dietary Fiber 0.8g 3%
Protein 34.09g 68%
Vitamin C 4.4mg 7%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 136.13 Kcal (570 kJ)
Calories from fat 60.66 Kcal
% Daily Value*
Total Fat 6.74g 22%
Cholesterol 34.17mg 24%
Sodium 92.94mg 8%
Potassium 309.03mg 14%
Total Carbs 1.3g 1%
Sugars 0.65g 6%
Dietary Fiber 0.37g 3%
Protein 15.93g 68%
Vitamin C 2.1mg 7%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 7

Good Points

  • saturated fat free,
  • low sodium

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