436 salad segments Recipes

salad greens, coconut, mandarin orange segments, crushed pineapple, sour cream or 1 cup lemon yogurt, marshmallow

salad oil, sugar, white vinegar, chopped fresh parsley, salt, pepper, almonds, sugar, torn spinach (or any combination you d like of romaine, iceburg, spinach etc.), diced celery, sliced green onion (or sometimes i use red onion), mandarin orange segments, drained

fresh red grapefruit juice, grated lemon rind, fresh lemon juice, vegetable oil, honey, dijon mustard, salt, freshly ground pepper, chopped romaine lettuce, shredded carrots, red grapefruit segments, red onion, thinly sliced, dry-roasted sunflower seeds (optional)

orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)

blood oranges, peeled , pith removed and cut into thick slices, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, tangerines, peeled , pith removed and cut into segments, black peppercorns, crushed

pink grapefruit , segmented, oranges , segmented, lime , segmented, strawberries, quartered, unsweetened apple juice, skim-milk fruit-flavoured yogurt

whole shelled pistachios, egg white, lightly beaten, sugar, orange marmalade, lemon juice , plus, fresh squeezed lemon juice, extra virgin olive oil, shallot, minced very fine (approx 1 tbsp), mint leaf, fresh, minced very fine, table salt & freshly ground black pepper, lightly packed baby arugula (8 cups), oranges, peeled , cut into segments, segments halved and drained to remove excess juice, feta, crumbled (3/4 cup)

orange, peeled and segmented, with all pith removed and reserving any juices, pink grapefruit, peeled and segmented, with all pith removed and reserving any juices, fennel bulb, sliced, coriander seed, cumin seed

fennel, thinly sliced, apple , cut into matchsticks, clementine (mandarin orange) - peeled, segmented, and segments cut in half, pitted kalamata olives, sliced, sliced swiss chard, chopped fresh basil, chopped fresh flat-leaf parsley, lemon, juiced, orange juice, dijon mustard, celery seed, dried oregano, sea salt to taste, freshly ground black pepper to taste, extra virgin olive oil

wonderful spinach salad, courtesy angie ketterman, food network ), canola oil, yellow onion, thinly sliced, dressing, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds, in a medium saute pan over medium heat add oil ., when oil is hot add onions and cook , stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes., make dressing : in a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. place top on container and shake to combine., in a large mixing bowl add spinach , roasted pepper, beans, feta, tuna and 2 tbsp dressing. toss to combine. garnish with caramelized onion, orange segments and toasted almonds.

premium chunk chicken breast, drained and chilled, coleslaw mix (shredded cabbage and carrots, without sauce), chow mein vegetables, drained and chilled, dressing , recipe follows, prepared green salad, chow mein noodles, mandarin orange segments, drained and chilled, suggestion : fresh melon skewers or sliced fresh pineapple

salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil

dried cranberries, pink grapefruit , segmented, zest reserved, navel orange , segmented, zest reserved, meyer lemon , segmented, zest reserved, lime , segmented, zest reserved, peach, cut into wedges 1/3 inch thick, mango, 1/2 inch dice, salt water (for blanching zests), ice water , 1 container (for shocking zests), sambuca romana, divided, water, granulated sugar, stalk lemongrass , split lengthwise, kaffir lime leaves, kosher salt, white pepper, watercress , picked and washed, toasted hazelnuts , rough chopped

imitation crabmeat (diced ), arugula leaf, baby spinach leaves, green onions (diced ), fresh asparagus spears (cut in small pieces), fresh tomatoes (diced ), sweet tender carrots (cut in strips), mandarin orange segments, mayonnaise, half-and-half, soy sauce, pickled ginger, ground ginger, five-spice powder, white sugar, orange juice concentrate (undiluted ), canned mandarin orange segments, drained (reserve juice), mandarin orange juice (from the can of segments), rice vinegar

cooked brown rice (about 1 cup uncooked ), dates, pitted and diced, navel oranges, peeled , divided into segments, each segment cut into thirds, scallions, minced, dark raisins or 1/2 cup golden raisin, minced fresh parsley, extra virgin olive oil, fresh lemon juice, ground cinnamon, ground cumin, red pepper flakes, salt

red grapefruit, peeled and segmented, white grapefruit, peeled and segmented, orange, peeled and segmented, fennel bulb, shaved, roasted red bell pepper , torn into 1/2-inch strips, red onion, thinly sliced, olive oil, fresh lime juice, grated rind of 1 lime , no white attached, garlic clove, chopped, salt, freshly ground black pepper, granulated sugar, crumbled soft goat cheese, green onions, chopped, chopped fresh herbs , optional

fennel, sliced into 1/2-inch thick slices, olive oil, salt and freshly ground pepper, oranges, peeled and segmented, plus 1 orange, juiced and zested (only zest half of orange), dijon mustard, extra-virgin olive oil, sliced almonds, toasted, chopped fresh mint leaves

chopped shallot, dijon mustard, honey, champagne vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, zucchini , cut into 2-inch segments, yellow squash , cut into 2-inch segments, baby golden beets, peeled, white mushrooms, chopped fresh chives , chervil and/or tarragon, kosher salt and freshly ground pepper