1042 segmentation Recipes

  • Fresh Green Salad With Orange Segments And Fat-fre...
    water, white wine vinegar with tarragon, honey and
    3 More
    water, white wine vinegar with tarragon, honey, heads butter lettuce, washed and torn, head radicchio, washed and torn, oranges, peeled and segmented
    6 ingredients
  • Mixed Citrus Salad
    blood oranges, peeled , pith removed and cut into thick s... and
    4 More
    blood oranges, peeled , pith removed and cut into thick slices, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, tangerines, peeled , pith removed and cut into segments, black peppercorns, crushed
    10 min, 5 ingredients
  • Pineapple, Beef and Mandarin Salad
    pineapple (fresh chopped - 2 cups) and
    7 More
    pineapple (fresh chopped - 2 cups), mandarin oranges (medium, peeled and segmented, or 220 g container mandarin segments in natural juices, drained), red capsicum (small chopped ), lime juice (fresh ), olive oil, steak seasoning, beef sirloin steaks (trimmed of excess fat), salad leaves (mixed )
    20 min, 8 ingredients
  • Cucumber and Smoked Salmon Sandwiches
    smoked salmon, finely chopped, red onions, finely chopped and
    7 More
    smoked salmon, finely chopped, red onions, finely chopped, fresh cilantro, finely chopped, jalapeno chile, seeded and finely chopped, lime , zest of, finely grated, kosher salt & freshly ground black pepper, english cucumber, creme fraiche, well chilled, lime, peeled and segmented, each segment cut into 4 pieces
    15 min, 9 ingredients
  • Citrus Salad (21 Day Wonder Diet: Day 15)
    pink grapefruit , segmented, oranges , segmented and
    4 More
    pink grapefruit , segmented, oranges , segmented, lime , segmented, strawberries, quartered, unsweetened apple juice, skim-milk fruit-flavoured yogurt
    15 min, 6 ingredients
  • Arugula Salad With Oranges, Feta, and Sugared Pistachios
    whole shelled pistachios, egg white, lightly beaten, sugar and
    10 More
    whole shelled pistachios, egg white, lightly beaten, sugar, orange marmalade, lemon juice , plus, fresh squeezed lemon juice, extra virgin olive oil, shallot, minced very fine (approx 1 tbsp), mint leaf, fresh, minced very fine, table salt & freshly ground black pepper, lightly packed baby arugula (8 cups), oranges, peeled , cut into segments, segments halved and drained to remove excess juice, feta, crumbled (3/4 cup)
    40 min, 13 ingredients
  • Bahamian Crab N' Rice Bahamian Crab N' Rice
    white land crabs or 7 black land crabs, cleaned, segmente... and
    11 More
    white land crabs or 7 black land crabs, cleaned, segmented, fat removed, vegetable oil or 1 tbsp corn oil, white onions or 1 yellow onion, finely diced, green pepper, seeded and finely diced, dried thyme, salt, fresh ground black pepper, seasoning salt, scotch bonnet peppers, finely chopped with (optional) or 1/2 with out seeds (optional), tomato paste, water, parboiled long-grain rice or 2 1/2 cups long-grain rice
    1 hour 35 min, 12 ingredients
  • Sambuca Fruit Salad Sambuca Fruit Salad
    dried cranberries and
    17 More
    dried cranberries, pink grapefruit , segmented, zest reserved, navel orange , segmented, zest reserved, meyer lemon , segmented, zest reserved, lime , segmented, zest reserved, peach, cut into wedges 1/3 inch thick, mango, 1/2 inch dice, salt water (for blanching zests), ice water , 1 container (for shocking zests), sambuca romana, divided, water, granulated sugar, stalk lemongrass , split lengthwise, kaffir lime leaves, kosher salt, white pepper, watercress , picked and washed, toasted hazelnuts , rough chopped
    3 hour , 18 ingredients
  • Baked Whole Sea Bass Citrus Baked Whole Sea Bass Citrus
    black sea bass about 1 lb, salt and pepper, to taste and
    6 More
    black sea bass about 1 lb, salt and pepper, to taste, orange , segmented, zest and juice reserved, lime , segmented, zest and juice reserved, lemon , segmented, zest and juice reserved, pink grapefruit , segmented, zest and juice reserved, butter, melted, cleaned spinach leaves
    8 ingredients
  • Fancy Not Fried Rice Fancy Not Fried Rice
    canola oil and
    8 More
    canola oil, basmati rice (but most basic white rice would work), cold water , to cover the rice by 1-inch, diced ham (i used john morrell brand finely , as it is 96% fat free, and since it is fairly salty, i d), green onions , chopped medium fine using both the white and green part, peas (i used le suerur brand canned very young small early - 50% less sodium), diced carrot , mushrooms, corn, snow pea pods, chopped orange segments, snow peas, chopped cooked shrimp, anything, fresh peas , carrots or corn, will need to be blanched in boiling water until just tender, frozen peas , carrots or corn, will need to be blanched in boiling water until just tender
    25 min, 9 ingredients
  • Curried Chicken and Citrus Curried Chicken and Citrus
    boneless skinless chicken breast, onion, chopped and
    9 More
    boneless skinless chicken breast, onion, chopped, curry powder, olive oil, rice, chicken broth, orange juice, tangerines (peeled , segment, seeded) or 2 medium oranges (peeled, segment, seeded), walnuts, chopped, black pepper, salt
    35 min, 11 ingredients
  • Crunchy Sassy Chinese Slaw Crunchy Sassy Chinese Slaw
    broccoli cole slaw and
    5 More
    broccoli cole slaw, water chestnut, drained and sliced into thin strips, mandarin oranges , segments packed in water (and rinsed, if packed in juice) or 1 cup juice, drained and chopped (and rinsed, if packed in juice), scallion, chopped, low-fat sesame ginger salad dressing (newman s own lighten up), almonds
    2 hour 5 min, 6 ingredients
  • Citrus Salsa (Emeril Lagasse) Citrus Salsa (Emeril Lagasse)
    oranges-cut the pith and peel off and remove the fruit in... and
    7 More
    oranges-cut the pith and peel off and remove the fruit in segments, lemons-cut the pith and peel off and remove the fruit in segments, grapefruits-cut the pith and peel off and remove the fruit in segments., chopped serrano peppers, chopped fresh mint, chopped shallots, olive oil, salt and black pepper
    8 ingredients
  • Crab Salad with Orange Spice Dressing Crab Salad with Orange Spice Dressing
    imitation crabmeat (diced ), arugula leaf and
    17 More
    imitation crabmeat (diced ), arugula leaf, baby spinach leaves, green onions (diced ), fresh asparagus spears (cut in small pieces), fresh tomatoes (diced ), sweet tender carrots (cut in strips), mandarin orange segments, mayonnaise, half-and-half, soy sauce, pickled ginger, ground ginger, five-spice powder, white sugar, orange juice concentrate (undiluted ), canned mandarin orange segments, drained (reserve juice), mandarin orange juice (from the can of segments), rice vinegar
    1 min, 19 ingredients
  • Brown Rice Salad With Dates and Oranges Brown Rice Salad With Dates and Oranges
    cooked brown rice (about 1 cup uncooked ) and
    11 More
    cooked brown rice (about 1 cup uncooked ), dates, pitted and diced, navel oranges, peeled , divided into segments, each segment cut into thirds, scallions, minced, dark raisins or 1/2 cup golden raisin, minced fresh parsley, extra virgin olive oil, fresh lemon juice, ground cinnamon, ground cumin, red pepper flakes, salt
    10 min, 12 ingredients
  • Game Hens with Spicy Orange Salsa and Bulgur Pilaf Game Hens with Spicy Orange Salsa and Bulgur Pilaf
    cornish game hens , about 1 lb each, garlic cloves, peeled and
    25 More
    cornish game hens , about 1 lb each, garlic cloves, peeled, white onions, peeled, sea salt, freshly ground black pepper, ground cinnamon, orange juice, tangerine juice, olive oil, bulgur wheat, boiling water, unsalted butter, onion, diced, vermicelli, broken in small pieces, pine nuts, chicken stock , canned broth or water, sea salt, white pepper, oranges , segments finely diced, lime , segments finely diced, tangerine , segments finely diced, olive oil, arbol chile powder, red onion, finely diced, sea salt , to taste, freshly ground black pepper . to taste
    27 ingredients
  • Pan-Roasted Chicken Breasts With Orange-Brandy Sauce Pan-Roasted Chicken Breasts With Orange-Brandy Sauce
    orange juice (fresh navel or valencia), grated orange zest and
    12 More
    orange juice (fresh navel or valencia), grated orange zest, kosher salt, boneless skin-on chicken breast halves, about 6-7 oz each, extra virgin olive oil, fresh ground black pepper, unsalted butter, shallot, minced, brandy, orange juice (fresh navel or valencia), chicken broth, orange , cut into segments, segments cut into thirds (navel or valencia), chopped fresh flat-leaf parsley, kosher salt & freshly ground black pepper
    2 hour 40 min, 14 ingredients
  • Citrus, Fennel, and Pepper Salad Topped with Goat Cheese Citrus, Fennel, and Pepper Salad Topped with Goat Cheese
    red grapefruit, peeled and segmented and
    15 More
    red grapefruit, peeled and segmented, white grapefruit, peeled and segmented, orange, peeled and segmented, fennel bulb, shaved, roasted red bell pepper , torn into 1/2-inch strips, red onion, thinly sliced, olive oil, fresh lime juice, grated rind of 1 lime , no white attached, garlic clove, chopped, salt, freshly ground black pepper, granulated sugar, crumbled soft goat cheese, green onions, chopped, chopped fresh herbs , optional
    15 min, 16 ingredients




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