Sambuca Fruit Salad Recipe

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Sambuca Fruit Salad
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Ingredients
18
Count
Nutrition
619
Calories
Total time
180
Minutes
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Ingredients:

Directions:

  1. Bring 1/2 cup of Sambucca to a boil, meanwhile place dried cranberries in a small bowl.
  2. When sambucca boils long enough for the alcohol to evaporate pour it over the cranberries, wrap with plastic wrap and reserve for later, let sit for at least 1 hour.
  3. In the same pot bring the remaining cup of sambucca to a boil and let all the alcohol evaporate.
  4. At this point add the water, sugar, lemongrass, kaffir lime leaves, salt and white pepper.
  5. Bring the syrup to a simmer over moderately low heat, and simmer for 10 minutes.
  6. Remove from heat and place in a container with a tight fitting lid for an hour to steep.
  7. While the syrup is steeping zest and segment all of the citrus.
  8. To zest the fruits you can use a zester, or use a peeler on the skin then cut into thin strips about 0.062 inch to 0.125 inch.
  9. Once the fruit is zested take the zest and place in a fine mesh strainer.
  10. Place the strainer in the boiling salted water for 1 minute then to the ice bath for 1 minute, repeate this 5 times.
  11. This removes the bitterness from the zest and makes it tender.
  12. Next remove all the remaining skin and white pith from the citrus fruit.
  13. Now working over a bowl, cut each segment away from the little dividing walls.
  14. As you finish squeeze the juice out the remaining portion of the fruit.
  15. Cut your peaches and dice you mango and toss with the citrus segments.
  16. Now that the fruit is cut, strain the syrup onto the fruit, add the cranberries and the zests, toss well.
  17. Refrigerate for at least 1 hour, but I prefer overnight.
  18. Just prior to serving garnish with watercress and sprinkle with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.14 Kcal (2592 kJ)
Calories from fat 22.72 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 1.22mg 0%
Sodium 854.6mg 36%
Potassium 558.57mg 12%
Total Carbs 151.3g 50%
Sugars 122.24g 489%
Dietary Fiber 7.97g 32%
Protein 6.52g 13%
Vitamin C 70.9mg 118%
Iron 2.3mg 13%
Calcium 134.4mg 13%
Amount Per 100 g
Calories 100.26 Kcal (420 kJ)
Calories from fat 3.68 Kcal
% Daily Value*
Total Fat 0.41g 4%
Cholesterol 0.2mg 0%
Sodium 138.39mg 36%
Potassium 90.45mg 12%
Total Carbs 24.5g 50%
Sugars 19.79g 489%
Dietary Fiber 1.29g 32%
Protein 1.06g 13%
Vitamin C 11.5mg 118%
Iron 0.4mg 13%
Calcium 21.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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