Squash Ribbon Salad Recipe

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Squash Ribbon Salad
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Ingredients:

Directions:

  1. Make the vinaigrette: Stir together the shallot, mustard, honey, vinegar, 3/4 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil.
  2. Thinly slice the zucchini and squash lengthwise (with a mandoline, if you have one, or a vegetable peeler), then thinly slice the beets and mushrooms. Drizzle with the vinaigrette and toss. Sprinkle with the chives, chervil and tarragon. Season to taste with salt and pepper.
  3. Photograph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.32 Kcal (780 kJ)
Calories from fat 134.12 Kcal
% Daily Value*
Total Fat 14.9g 23%
Sodium 87.01mg 4%
Potassium 358.14mg 8%
Total Carbs 12.38g 4%
Sugars 8.53g 34%
Dietary Fiber 2.91g 12%
Protein 2.51g 5%
Vitamin C 7.9mg 13%
Iron 1.2mg 6%
Calcium 20mg 2%
Amount Per 100 g
Calories 134.2 Kcal (562 kJ)
Calories from fat 96.6 Kcal
% Daily Value*
Total Fat 10.73g 23%
Sodium 62.67mg 4%
Potassium 257.95mg 8%
Total Carbs 8.92g 4%
Sugars 6.15g 34%
Dietary Fiber 2.1g 12%
Protein 1.81g 5%
Vitamin C 5.7mg 13%
Iron 0.8mg 6%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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