256 salad oriental salad Recipes

tuna in water, drained, water chestnuts (drained and chopped fine ), low-fat mayonnaise, green onions, chopped fine, fresh lemon juice, soy sauce, seasoning salt (to taste) or 1/2 tsp salt and pepper (to taste)

broccoli coleslaw mix, almonds, green onion, diced, ramen noodles, vegetable oil, vinegar, salt, sugar

linguine, sesame seed oil, light soy sauce, chili oil , to taste, salt and pepper, cilantro or 1 cup watercress, minced, water chestnut, green onions, finely chopped, garlic, minced, chicken , meat,seafood,tofu or any vegetables, may be added (optional)

linguine, broken into thirds, green onions, sliced, carrots, thinly sliced, tomatoes, halved, fresh broccoli, thinly sliced, vegetable oil, soy sauce, garlic cloves, minced, lemon juice, hot sauce, toasted sesame seeds

carrots, shredded, green pepper, finely minced, sesame oil, vegetable oil, lemon juice, lemon juice, soy sauce, ground ginger, sugar, garlic powder, toasted sesame seeds

packaged coleslaw mix, butter, top ramen noodles, sunflower seeds, almonds, rice vinegar, oil, soy sauce, sugar

no yolk noodles (large or your preference), carrots, sugar snap peas or 6 oz snow peas, english cucumber, green onions, soy sauce, rice wine vinegar, sesame oil, olive oil, brown sugar, lime , zest of, freshly squeezed lime juice, grated fresh ginger, salt, freshly chopped coriander leaves or 1/2 cup parsley, chopped peanuts (really good) (optional)

orzo pasta or 1 box thin chinese noodles, boiled and drained, scallions, chopped, red pepper, chopped, green pepper, chopped, garlic, chopped, sliced baby corn, sliced mushrooms , optional, oil, soy sauce, brown sugar, tabasco sauce

almonds, sesame seeds, prepared coleslaw mix, sunflower seeds (unsalted ), scallions, finely chopped, chow mein noodles , crunchy, canola oil, white vinegar, sugar, kosher salt, black pepper , freshly milled, accent seasoning (optional)

diced cooked chicken breast meat, soy sauce, rice vinegar, white sugar, peanut oil, green onions, minced, ramen noodles - cooked, drained and chilled

firm fish fillets (i used kingclip a local meaty white fish, so use any meaty fish of your choice), cucumber , cut lengthways into 1 inch sticks, stalks celery, sliced, spring onions, sliced, red pepper, seeded and cubed, yellow pepper, seeded and cubed, mangoes, peeled and sliced or 1 (425 g) can mangoes, drained, red chilies or 2 -4 green chilies, sliced, lemon juice, light olive oil, caster sugar (superfine), soy sauce

rice, mushroom, rinsed and drained, mandarin orange section, celery, thinly sliced, green onions, thinly sliced, almonds, sliced, oil, vinegar, soya sauce, salt

boneless beef sirloin or top round steak, cut 3/4 inch thick, dry sherry, low-sodium soy sauce, cornstarch, vegetable oil, divided, mushrooms, sliced, frozen pea pods, defrosted, lettuce, thinly sliced, crisp chow mien noodles (optional), red bell pepper slices (optional)

boneless center-cut pork loin chops (1/2 inch thick ), lemon juice, low-sodium soy sauce, peeled, grated gingerroot, dried crushed red pepper, garlic, minced, tahini (sesame seed paste), sugar, sliced romaine lettuce, sliced napa cabbage, julienne-sliced jicama, teriyaki-flavored rice cakes

dried apricots, figs, raisins, icing sugar, walnuts, cheese, orange blossom water

ramen noodles , prepared according to directions and drained, cabbage, shredded, scallions, chopped, apple juice, soy sauce, minced ginger, vinegar, pepper

sesame seeds, sesame oil, cider vinegar, lemon juice, low-sodium soy sauce, torn fresh spinach, shredded bok choy, coarsely shredded carrot, shredded radish

fresh spinach, rinsed and dried, bean sprouts, clementines, peeled and segmented, sliced fresh mushrooms, vegetable oil, soy sauce, garlic powder