Oriental Beef Salad Recipe

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Ingredients:

Serving

lb. boneless beef sirloin or top round steak, cut 3/4 inch thick
1/4 cup dry sherry
1/4 cup low-sodium soy sauce
1 tbsp. cornstarch
3 tbsp. vegetable oil, divided
8 oz. mushrooms, sliced
1 6- oz. package frozen pea pods, defrosted
4 cup. lettuce, thinly sliced
crisp chow mien noodles (optional)
red bell pepper slices (optional)

Directions:

Cut beef steak into 1/8-inch thick strips.
Combine sherry, soy sauce and cornstarch; pour over strips, stirring to coat.
Heat 2 tablespoons. oil in wok over medium high heat.
Add mushrooms and pea pods; reserve.
Drain marinade from beef and reserve.
Add remaining oil to wok. Stir-fry beef strips (1/2 at a time), 1 to 2 minutes.
Return vegetables, beef and marinade to wok; cook and stir until sauce thickens.
Serve beef mixture over lettuce. Garnish if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.78 Kcal (1552 kJ)
Calories from fat	153.02 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	91.83mg	31%
Sodium	654.03mg	27%
Potassium	774.31mg	16%
Total Carbs	11.47g	4%
Sugars	3.58g	14%
Dietary Fiber	3.15g	13%
Protein	38.92g	78%
Vitamin C	9.9mg	17%
Iron	5.4mg	30%
Calcium	29.8mg	3%

Amount Per 100 g
Calories	130.78 Kcal (548 kJ)
Calories from fat	53.97 Kcal
		% Daily Value*
Total Fat	6g	26%
Cholesterol	32.39mg	31%
Sodium	230.68mg	27%
Potassium	273.1mg	16%
Total Carbs	4.05g	4%
Sugars	1.26g	14%
Dietary Fiber	1.11g	13%
Protein	13.73g	78%
Vitamin C	3.5mg	17%
Iron	1.9mg	30%
Calcium	10.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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