Amount Per 1 Serving | |||
Calories | 51.87 Kcal (217 kJ) | ||
Calories from fat | 20.24 Kcal | ||
% Daily Value* | |||
Total Fat | 2.25g | 3% | |
---|---|---|---|
Sodium | 239.04mg | 10% | |
Potassium | 147.03mg | 3% | |
Total Carbs | 6.58g | 2% | |
Sugars | 1.93g | 8% | |
Dietary Fiber | 1.95g | 8% | |
Protein | 1.62g | 3% | |
Vitamin C | 29.9mg | 50% | |
Vitamin A | 3.3mg | 109% | |
Iron | 67.9mg | 377% | |
Calcium | 103.1mg | 10% |
Amount Per 100 g | |||
Calories | 42.02 Kcal (176 kJ) | ||
Calories from fat | 16.4 Kcal | ||
% Daily Value* | |||
Total Fat | 1.82g | 3% | |
---|---|---|---|
Sodium | 193.66mg | 10% | |
Potassium | 119.12mg | 3% | |
Total Carbs | 5.33g | 2% | |
Sugars | 1.56g | 8% | |
Dietary Fiber | 1.58g | 8% | |
Protein | 1.31g | 3% | |
Vitamin C | 24.2mg | 50% | |
Vitamin A | 2.7mg | 109% | |
Iron | 55mg | 377% | |
Calcium | 83.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.