Oriental Noodle Salad Recipe

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Oriental Noodle Salad
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Ingredients:

Directions:

  1. Heat oil in a large frying pan.
  2. Add all vegetables and fry just until starting to get tender.
  3. About 3-5 minutes.
  4. Add soy sauce, brown sugar, and Tabasco.
  5. Pour mixture over noodles and mix well.
  6. You can serve it warm or cold.
  7. Best if you put it in a Tupperware container and keep shaking it up until you serve it so noodles absorb flavor.
  8. If it looks dry when ready to serve add a few shakes of soy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.09 Kcal (172 kJ)
Calories from fat 15.77 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 294.17mg 12%
Potassium 73.64mg 2%
Total Carbs 5.8g 2%
Sugars 4.13g 17%
Dietary Fiber 0.61g 2%
Protein 1.01g 2%
Vitamin C 16.5mg 28%
Iron 0.2mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 115.98 Kcal (486 kJ)
Calories from fat 44.5 Kcal
% Daily Value*
Total Fat 4.94g 3%
Sodium 830.27mg 12%
Potassium 207.85mg 2%
Total Carbs 16.37g 2%
Sugars 11.67g 17%
Dietary Fiber 1.72g 2%
Protein 2.85g 2%
Vitamin C 46.6mg 28%
Iron 0.7mg 1%
Calcium 22.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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