32138 rolls pot healthy Recipes

plain , lime or vanilla yogurt, applesauce, egg, coconut or veg oil, vanilla, limes juiced and zested, discard the rind, baking soda, sea salt, sugar, coconut, rolled or steel cut oats, flour, powered sugar for dusting if desired

flour , i use 1 cup spelt 1 cup whole wheat, rolled oats, salt, baking soda, sugar, veg oil, applesauce of your choice, i use apple peach, yougart, egg, orange or coconut juice, milk, chopped nuts , i use pitstachio or flax seed, carrot grated, coconut

rolled oats (do not use instant oats), milk, eggs, honey, baking powder, cinnamon, vanilla extract, salt, raisins, dried cranberries

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

rolled pork roast, crushed pineapple with juice, brown sugar, soy sauce, minced garlic clove, dried basil, flour, cold water

rolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup

rolled boneless pork loin roast (or any cut pork roast), whole berry cranberry sauce, sugar, cranberry juice , plus, cranberry juice , for marinade, ground mustard, freshly cracked black pepper, cornstarch, cold water, sea salt (to taste)

onion, diced, celery, diced, carrot, diced, frozen peas, frozen corn, butter, all-purpose flour, chicken broth, milk, chicken, cooked and chopped, salt, pepper, egg roll wraps (you can either find these in the prepared salad section at the grocery or at any oriental market), egg, beaten

olive oil, boneless rolled pork shoulder roast, onion, sliced thinly, garlic cloves, minced, bay leaves, pancetta or 150 g bacon, roughly diced, brown ale or 500 ml pale ale, for lighter flavours

porcini mushrooms (dried , from gourmet shops and delis), butter, divided (unsalted ), pork loin (rolled, boneless and skinless and as much fat left on as possible), garlic cloves, sage leaf, rosemary, tomatoes (whole canned ), shiraz wine, divided, salt and pepper, parsley (flat leaf chopped ), water (750ml), polenta, butter (unsalted ), parmesan cheese (160 g, grated )

rolled oats or granola cereal of any kind, water, powdered milk, omega 3 eggs, snack container apple sauce, olive oil, whole wheat flour, wheat or oat bran, salt, baking powder, cut apple sliced thin or raisins or currants, cinnamon

oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey

rolled oats, boiling water, raw sugar, beaten eggs, dutch cocoa, butter, pure vanilla, self raising flour, dark high cocoa content chocolate

baking powder, baking soda, cinnamon, egg (beat w/ 1 tbsp. water), honey, molasses, nutmeg (optional), oil (can use applesauce to supplement some of the ), raisins (optional), rolled oats, salt, vanilla, walnuts, whole wheat flour

mashed banana, chunky peanut butter, honey, vanilla, rolled oats, whole wheat flour, nonfat dry milk powder, ground cinnamon, baking soda, dried cranberries or raisins

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

rolled topside beef, streaky bacon, chopped, onion, chopped, garlic cloves, crushed, plain flour, red wine, beef stock, bouquet garni, tomatoes, skinned and chopped, salt and pepper