Crock Pot Hot Oatmeal Recipe

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Ingredients:

Serving

1 1/4 cups rolled oats
1/2 tsp salt
4 cups water

Directions:

In prepared slow cooker stoneware, combine oats, salt and water. Cover and cook on Low for 8 hours or overnight. Stir well and serve. Serves 4.
175 Essential Slow Cooker Classics. J. Finlayson.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.02 Kcal (1306 kJ)
Calories from fat	73.2 Kcal
		% Daily Value*
Total Fat	8.13g	13%
Sodium	501.71mg	21%
Potassium	220.39mg	5%
Total Carbs	56.93g	19%
Sugars	18.48g	74%
Dietary Fiber	4.44g	18%
Protein	5.92g	12%
Iron	2.2mg	12%
Calcium	57.2mg	6%

Amount Per 100 g
Calories	100.11 Kcal (419 kJ)
Calories from fat	23.48 Kcal
		% Daily Value*
Total Fat	2.61g	13%
Sodium	160.97mg	21%
Potassium	70.71mg	5%
Total Carbs	18.27g	19%
Sugars	5.93g	74%
Dietary Fiber	1.42g	18%
Protein	1.9g	12%
Iron	0.7mg	12%
Calcium	18.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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