73302 robert whole quick Recipes

whole wheat flour, old fashioned oats (do not use instant or quick oats), baking soda, crunchy peanut butter, dark brown sugar , packed, granulated sugar, unsalted butter, room temperature, egg, dark robust-flavored molasses (do not use blackstrap), vanilla extract, honey roasted peanuts

adapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water

whole-wheat flour (about 3/4 cup), all-purpose flour (about 3/4 cup), quick-rise yeast (about 2 1/4 tsp), salt, sugar, very warm water (120o to 130o), olive oil, tomato-basil pasta sauce, turkey pepperoni, part-skim mozzarella cheese

whole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, untoasted wheat germ, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water

whole wheat penne pasta, extra virgin olive oil, butter, beef rib eye steak, butter, minced garlic, chopped shallots, soy sauce, sun-dried tomato pesto, sliced black olives, chopped fresh spinach, basil, chopped parsley, crumbled feta cheese, sunflower kernels

whole kernel corn, drained, cheddar cheese, shredded, bacon bits, milk, salt and pepper

whole chicken , cut into pieces, vegetable oil, condensed cream of mushroom soup, dry sherry, white onions, peeled

whole wheat flour, baking soda, cinnamon, baking powder, salt, carrots, shredded, skim milk, applesauce, egg

whole green chilies, monterey jack cheese, eggs, milk, all-purpose flour, baking powder, shredded cheddar cheese, marinara sauce (optional)

whole kernel corn, drained, chicken broth, black beans, drained and rinsed, salsa, diced cooked chicken breasts, instant rice, crushed tortilla chips, sour cream, shredded cheddar cheese, sliced avocado, sliced black olives, cilantro

whole wheat english muffin, split, egg, tomato, bacon, cooked and cut in half, velveeta 2% cheese

whole pork tenderloin, honey, cider vinegar, brown sugar, dijon mustard

whole wheat pita bread (or 2 halves), ragu pizza sauce (homemade style ), part-skim mozzarella cheese, cooking spray (i use olive oil in my misto ), spices (basil, garlic, oregano, etc...)

whole wheat flour, flax seed meal, quick oats, baking soda, eggs, milk, honey (i use blue agave plant extract instead, but this isn tsp very easy to find), banana (mashed ), apples (peeled, cored, and thinly sliced ), raisins, cinnamon, nutmeg, vanilla extract

whole wheat flour, brown sugar, baking powder, baking soda, salt, egg, beaten, buttermilk, raisins, chopped pecans

whole wheat spaghetti, onions, diced, garlic clove, minced, mushrooms, sliced, tomatoes, diced, jalapenos, sliced, yellow pepper, sliced, zucchini, chopped, artichoke, chopped, olive oil, fresh basil, fresh oregano, salt, pepper

whole wheat flour, white all-purpose flour, brown sugar, baking powder, baking soda, salt, melted butter, milk, egg, vanilla, plain yogurt, jam or 12 tsp preserves (set aside)