Quick Greek Pasta Salad with Steak Recipe

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Quick Greek Pasta Salad with Steak
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  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. When cooked, drain, then toss with olive oil, and keep warm.
  2. Meanwhile, melt 1 tablespoon butter in a skillet over medium-high heat. Sear the rib-eye on both sides until rosy-pink in the center, 7 to 10 minutes depending on thickness. Remove steak from skillet and cut into bite-size pieces. Melt the remaining 1 tablespoon of butter in the skillet, and stir in the garlic and shallots. Cook 5 to 10 seconds until fragrant, then return the steak to the pan and cook for another 5 minutes or to desired doneness. Stir in the soy sauce, and cook a few seconds longer, allowing it to evaporate.
  3. Remove the skillet from the heat and stir in the sun-dried tomato pesto, olives, spinach, basil, parsley, feta cheese and sunflower kernels. Toss with the pasta in a large bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15686.92 Kcal (65678 kJ)
Calories from fat 1789.06 Kcal
% Daily Value*
Total Fat 198.78g 306%
Cholesterol 107.08mg 36%
Sodium 1140.02mg 48%
Potassium 488.86mg 10%
Total Carbs 3108.75g 1036%
Sugars 155.09g 620%
Dietary Fiber 456.84g 1827%
Protein 557.22g 1114%
Vitamin C 10.3mg 17%
Vitamin A 0.5mg 15%
Iron 79.5mg 442%
Calcium 253.1mg 25%
Amount Per 100 g
Calories 4898.86 Kcal (20511 kJ)
Calories from fat 558.7 Kcal
% Daily Value*
Total Fat 62.08g 306%
Cholesterol 33.44mg 36%
Sodium 356.02mg 48%
Potassium 152.67mg 10%
Total Carbs 970.83g 1036%
Sugars 48.43g 620%
Dietary Fiber 142.67g 1827%
Protein 174.01g 1114%
Vitamin C 3.2mg 17%
Vitamin A 0.1mg 15%
Iron 24.8mg 442%
Calcium 79mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 329.5
  • 403

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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