Quick Jamin' Muffins Recipe

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Quick Jamin' Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400º.
  2. Generously grease or spray muffin tins.
  3. Combine the dry ingredients in a large bowl.
  4. Liquids should be combined in a separate bowl.
  5. Melt butter.
  6. To the melted better add the milk, then beat in the egg and vanilla.
  7. Stir in the yogurt.
  8. Add the liquids to the flour mixture until moistened.
  9. Do not over mix.
  10. Fill the muffin cups about half full with batter.
  11. Put a generous teaspoon of jam or preserves in the center of each muffin cup.
  12. Complete filling the cups with the remaining batter.
  13. Bake at 400º for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.24 Kcal (713 kJ)
Calories from fat 45.25 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 26.56mg 9%
Sodium 171.59mg 7%
Potassium 206.78mg 4%
Total Carbs 27.83g 9%
Sugars 9.01g 36%
Dietary Fiber 0.63g 3%
Protein 3.24g 6%
Vitamin C 0.8mg 1%
Iron 1.1mg 6%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 247.22 Kcal (1035 kJ)
Calories from fat 65.71 Kcal
% Daily Value*
Total Fat 7.3g 8%
Cholesterol 38.58mg 9%
Sodium 249.18mg 7%
Potassium 300.27mg 4%
Total Carbs 40.42g 9%
Sugars 13.08g 36%
Dietary Fiber 0.92g 3%
Protein 4.71g 6%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 6%
Calcium 140.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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