127954 rich italian salad light Recipes

ground beef, eggs, lightly beaten, italian-seasoned bread crumbs, milk, dried minced onion, salt, pepper, beef top round steak, canola oil, spaghetti sauce, divided, hot cooked spaghetti , optional

spaghetti, red onion, finely chopped, red bell pepper, seeded and finely chopped, cucumber, chopped, tomato, chopped, fat-free italian salad dressing, dry italian salad dressing mix (such as good seasons ), salt

johnsonville hot italian sausage links (4 oz each), cut into 1/2-inch slices, lean ground beef (90% lean), onion, finely chopped, garlic cloves, minced, tomato sauce, stewed tomatoes, crushed tomatoes in puree, tomato paste, sugar, pepper, minced fresh parsley, minced fresh oregano or 1/2 tsp dried oregano, hot cooked pasta

light vinaigrette or italian salad dressing, fresh shredded tarragon, fresh tuna steaks, cut 1/2 -inch to 3/4-inch thick, salad greens, tomatoes (teardrop, grape or cherry), yellow bell pepper strips, shredded mozzarella & asiago cheese with roasted garlic, divided

frozen cheese ravioli, italian salad dressing (not fat free), italian style breadcrumbs, warm marinara sauce or pizza sauce, for dipping

boneless chicken breasts, italian salad dressing, mayonnaise, pesto sauce, ciabatta rolls, split and lightly toasted, parmesan cheese, shredded, prosciutto, roasted red pepper, spring greens

boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice

italian salad dressing (i use zesty italian kraft), dijon mustard, ears of corn, cooked and cooled, fresh green beans, trimmed and cut into 1 inch pieces, cooked and cooled, grape tomatoes, cut in half, fresh basil, chopped, garlic clove, minced, salt, pepper

artichoke hearts, garbanzo beans drained, red kidney beans drained, light tuna in water drained and flaked, sweet red onion thinly sliced, italian salad dressing, celery thinly sliced, mixed lettuce, anchovies drained, dry salami cut in thin strips, fontina cheese cut into cubes, pickled red and green peppers for garnish

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

broccoli florets (fresh or frozen ), green onion , choppe, black olives, sliced, red pepper , julienne strips, yellow pepper , julienne strips, italian dressing (light or regular)

flank steak, light italian salad dressing, tomato basil pasta sauce, chopped garlic, chianti red wine

italian salad mix, roasted unsalted almonds, cut watermelon or 1/2 cup blueberries, fresh mango , cut into smaller chunks, light olive oil, balsamic vinegar, sea salt (more or less to taste), fresh cracked black pepper (more or less to taste), garlic powder, crushed red pepper flakes (if you want a little kick to it) (optional)

tri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper

chopped onion, tomatoes, sliced in half, tuna, blueberries, fat-free italian salad dressing

chopped cabbage, carrots, chopped, green pepper, chopped, celery rib, chopped, dill pickles, chopped, light italian salad dressing

unsliced bread (use a crusty french or italian loaf about 15-inches long), mayonnaise (can use more ) or 1/4 cup salad dressing (can use more), ripe firm tomatoes, thinly sliced, prosciutto, thinly sliced (italian ham), italian dry salami, sliced cheddar cheese (to taste), ham slices (just use the regular sliced ), sliced provolone cheese (to taste), sliced dill pickles (to taste), shredded iceberg lettuce, fresh ground black pepper, sweet pickled peppers (or to taste), italian salad dressing (or to taste) or 1/4 cup vinaigrette (or to taste, i use kittencal s creamy )