Italian Oven Roasted Whole Chicken Recipe

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Italian Oven Roasted Whole Chicken
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  1. Preheat oven to 375 degrees. Wash chicken, remove anything from cavity and pat dry. Place chicken in roasting pan or glass baking dish. Mix all ingredients together and pour over chicken. Add potatoes to the pan and cover with aluminum foil. Put into oven cook for an hour and a half and then remove foil return to the over for another half an hr or until skin is crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.61 Kcal (1623 kJ)
Calories from fat 131.44 Kcal
% Daily Value*
Total Fat 14.6g 22%
Cholesterol 602.02mg 201%
Sodium 216.44mg 9%
Potassium 579.08mg 12%
Total Carbs 13.31g 4%
Sugars 0.11g 0%
Dietary Fiber 1.18g 5%
Protein 47.1g 94%
Vitamin C 33.2mg 55%
Vitamin A 7.7mg 255%
Iron 12.8mg 71%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 120.51 Kcal (505 kJ)
Calories from fat 40.87 Kcal
% Daily Value*
Total Fat 4.54g 22%
Cholesterol 187.17mg 201%
Sodium 67.29mg 9%
Potassium 180.04mg 12%
Total Carbs 4.14g 4%
Sugars 0.03g 0%
Dietary Fiber 0.37g 5%
Protein 14.64g 94%
Vitamin C 10.3mg 55%
Vitamin A 2.4mg 255%
Iron 4mg 71%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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