Ingredients:
- 1 1/2 fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty)
Directions:
- Preheat oven to 375 degrees. Wash chicken, remove anything from cavity and pat dry. Place chicken in roasting pan or glass baking dish. Mix all ingredients together and pour over chicken. Add potatoes to the pan and cover with aluminum foil. Put into oven cook for an hour and a half and then remove foil return to the over for another half an hr or until skin is crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.61 Kcal (1623 kJ) | ||
| Calories from fat | 131.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 602.02mg | 201% | |
| Sodium | 216.44mg | 9% | |
| Potassium | 579.08mg | 12% | |
| Total Carbs | 13.31g | 4% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 47.1g | 94% | |
| Vitamin C | 33.2mg | 55% | |
| Vitamin A | 7.7mg | 255% | |
| Iron | 12.8mg | 71% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 120.51 Kcal (505 kJ) | ||
| Calories from fat | 40.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 22% | |
|---|---|---|---|
| Cholesterol | 187.17mg | 201% | |
| Sodium | 67.29mg | 9% | |
| Potassium | 180.04mg | 12% | |
| Total Carbs | 4.14g | 4% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 14.64g | 94% | |
| Vitamin C | 10.3mg | 55% | |
| Vitamin A | 2.4mg | 255% | |
| Iron | 4mg | 71% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Roasted Chicken
Roasting chickens, Fat-free italian salad dressing and 5 more.. -
Roasted Herbed Chicken With Potatoes and Creamy Lemon Sauce
Whole roasting chicken , butterflied (about 3 lbs) and 15 more.. -
Elswet's Roast Chicken
Roasting chickens, Sweet apple, cored and quartered and 9 more.. -
Baked Tortilla Espanola
Extra virgin olive oil, Saffron strands and 7 more.. -
Tortilla With Tomato Toasts
Extra virgin olive oil, plus more for drizzling and 7 more.. -
Roasted Chicken and Potatoes
Chopped celery, Onion, chopped, Butter, cubed and 10 more.. -
Baked Fish With Potatoes, Onions, Saffron and Paprika
Fish fillets, such as striped bass, turbot, grouper, skin... and 8 more.. -
Pesto Mashed Potatoes
Loosely packed fresh basil leaves, Chopped fresh parsley and 8 more.. -
Crispy Chicken and Fries
Baking potatoes (about 2 lb total ) and 8 more.. -
Homemade Chips
Baking potato, unpeeled, Fat-free italian salad dressing -
Roasted Herb Chicken & Potatoes
Baking potatoes, Onion, thinly sliced, Kikkoman soy sauce and 7 more.. -
Greek Roasted Chicken and Potatoes
Whole roasting chickens, Salt and pepper and 5 more.. -
Lemon-Rosemary Roast Chicken with Potatoes
Whole roasting chicken, Olive oil, divided and 8 more.. -
Greek Roasted Chicken and Potatoes
Roasting chicken (6 to 7 lb), Salt and pepper to taste and 5 more..
Also Try
-
Oven Baked Whole Chicken and Vegetables
Whole chicken, Olive oil, Balsamic vinegar, Mustard and 14 more.. -
-
-
Oven Roasted Lemon Chicken With Seasoned Sauce
Head garlic , cut in half horizontally and still in it pa... and 10 more.. -
-
-
Sarasota's Roasted Whole Chicken With a White Wine Sauce
Chicken , washed inside and out and patted dry and 16 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
