285 replacements Recipes
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- replacements
- for sugar
- for cream of mushroom soup
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- for substitute
- with chia
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- egg in cake
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- green smoothie meal
- 100 calorie meal shakes
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fresh corn , cut from cob and7 Morefresh corn , cut from cob, red bell pepper , cut into thin strips, sweet onion , cut into thin strips, veg . or olive oil, balsamic vinegar, black beans, drained and rinsed, fresh basil, chopped, omit the vinegar and basil, replace with a squuze of fresh lime juice and zest, and mexican spice blend: cumin, chili powder, oregano, red pepper flakes, cayenne, etc. adjusted to your liking25 min, 8 ingredients
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pork mince (for vegetarian version, replace with yam grat... and14 Morepork mince (for vegetarian version, replace with yam grated finely), carrot (peel and grated finely ), onion (grated and finely chopped, drained ), cucumber/zucchini (optional), cooking oil for deep frying, five-spice powder, sugar, salt, chicken stock granule (optional), corn flour or deep fried flour (enough to make the mixture starchy), pepper15 ingredients
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cucumber (peeled, seeded and grated or shredded ) and6 Morecucumber (peeled, seeded and grated or shredded ), sour cream (light or regular, both work fine), plain yogurt (not the sugar free variety), dried dill , plus, dried dill, for garnish, garlic clove, minced, fresh dill , can be replaced for dried just remember the flavour is more intense in dried20 min, 7 ingredients
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beaten eggs (you can use egg replacers) and9 Morebeaten eggs (you can use egg replacers), grated colby cheese (you can use imitation cheese) or 2 cups grated cheddar cheese (you can use imitation cheese), pecan meal (if you cannot find , you can just grind up pecans in your food processor until they are in), onion flakes or 2 small onions, chopped, cracker crumb, salt, george washington broth (golden or dark ), ketchup, water, brown sugar (firmly packed)1 hour , 10 ingredients
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white bread flour, plus extra for kneading, sugar and7 Morewhite bread flour, plus extra for kneading, sugar, yeast , (10g), salt, plus extra for seasoning, warm water, avocado oil, plus extra for drizzling (replace avocado oil with olive oil if you prefer), red grapes , or black grapes, rosemary, stems removed, grinding milled pepper2 hour , 9 ingredients
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flour, baking powder, salt, baking soda, sugar and6 Moreflour, baking powder, salt, baking soda, sugar, margarine/cooking oil, eggs, vanilla essence, mashed ripe banana (about 3 big bananas) added 1 tbsp lemon juice, oat (the original recipe uses walnut, you can replace with walnut), chocolate chips (optional)1 hour 20 min, 11 ingredients
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fresh mussels, cleaned and de-bearded and12 Morefresh mussels, cleaned and de-bearded, squids, cut into bite size, shallots, sliced ., onion, sliced, bird eyes chilies (spiciness to your preference), tomatoes , wedges. ( can be replaced with cherry ), fresh mint leaves ., fresh coriander, leaf lettuce ., fish sauce, lime/lemon juice, sugar5 min, 13 ingredients
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quinoa flour, dark brown sugar and24 Morequinoa flour, dark brown sugar, red quinoa, rinsed and toasted, shredded unsweetened coconut, ground cinnamon, earth balance coconut butter or buttery stick margarine, water, cake, raw agave nectar (i used nature s agave) or buckwheat honey (for not vegan), vanilla flavoured stevia (optional), earth balance coconut butter or buttery stick margarine, canola oil, ener-g egg replacer, ground flax seeds, warm water, vegan plain yogurt (i used olympic soyogurt ), water, chunky unsweetened applesauce (i used homemade), quinoa flour, brown rice flour, tapioca starch, baking powder, baking soda, cinnamon, nutmeg, salt4 hour , 27 ingredients
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zucchini (or you may use 2 or 3 small ones) and7 Morezucchini (or you may use 2 or 3 small ones), onion - grated or finely chopped, rashes of bacon (i would imagine pancetta being nice also) or replace with mushrooms for vegetarians, grated cheese, self raising flour or rice flour or buckwheat flour for celiac s, oil (rice bran or olive ), eggs, salt and pepper to taste35 min, 8 ingredients
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cannellini , beans-drained and rinsed and8 Morecannellini , beans-drained and rinsed, chopped roasted red pepper (if canned make sure to pat them dry), coarse salt, chopped fresh basil (can replace with 3/4 tsp cumin for a different variation), paprika (i used smoked for a little added zing), garlic cloves, red pepper flakes (can use less if not a big fan of spicy), extra virgin olive oil, balsamic vinegar5 min, 9 ingredients
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oatmeal, flour, whole wheat flour and12 Moreoatmeal, flour, whole wheat flour, dark brown sugar , packed, ground cinnamon, baking powder, baking soda, salt, low-fat buttermilk, prune baby food (or prune puree or other fat replacement product), grated lemon zest, egg substitute, frozen blueberries, flour20 min, 15 ingredients
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orange juice, freshly squeezed (i replaced 1/4 cup of ora... and6 Moreorange juice, freshly squeezed (i replaced 1/4 cup of orange juice with freshly squeezed grapefruit juice), strawberries, hulled and washed well, blueberries, blackberries, raspberries, banana, peeled (i used 1/2 large banana), fresh dates (or 1 tsp date molasses aka dibs tamar) or 1 dried dates, pitted and chopped into small pieces (or 1 tsp date molasses aka dibs tamar)10 min, 7 ingredients
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Loaded Banana Bread...vegan Style!
raisins (it s ok to use more if you like.. i often use up... and12 Moreraisins (it s ok to use more if you like.. i often use up to a cup), bourbon or 3 -4 oz rum, all-purpose flour, baking powder, baking soda, salt, vegan butter, vegan sugar, egg substitute (i use bob s red mill egg replacer for 2 eggs), very very ripe bananas, vanilla extract, chopped walnuts, semisweet vegan chocolate chips1 hour 15 min, 13 ingredients -
Super Rich Brownies (Vegan Option)
butter, softened (i use earth balance buttery sticks) and9 Morebutter, softened (i use earth balance buttery sticks), sugar, egg (i use ener-g replacer), vanilla, flour, cocoa, cocoa, baking soda, salt, semisweet chocolate chunk (optional)40 min, 10 ingredients -
Gluten Free Chocolate Yogurt Cake
f. flour mix, xantham gum, baking powder, baking soda and14 Moref. flour mix, xantham gum, baking powder, baking soda, egg replacer (optional), salt, boiling water, margarine or butter, cocoa, liquid egg substitute or 1 egg + 2 egg whites, sugar, plain yogurt, f. vanilla, gluten free recipe : g.f. flour mixture, f. flour mixture is made up with, white rice flour, tapioca flour, potato starch flour50 min, 18 ingredients
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