Loaded Banana Bread...vegan Style! Recipe

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Loaded Banana Bread...vegan Style!
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Ingredients:

  • 1/2 cup raisins (it's ok to use more if you like.. i often use up to a cup)
  • 3 -4 oz bourbon or 3 -4 oz rum
  • 1 cup plus 2 tbsp all-purpose flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup vegan butter
  • 1/2 cup vegan sugar
  • 2 egg substitute (i use bob's red mill egg replacer for 2 eggs)
  • 1/2 cup semisweet vegan chocolate chips

Directions:

  1. An hour or so before you plan to make this put the raisins and rum/bourbon in a small saucepan and bring to a boil. Remove from heat, cover and let plump for at least an hour.
  2. When you are ready to get on with the rest, preheat your oven to 325°F Grease and flour bunt pan.
  3. Combine flour, baking powder, baking soda and salt in a small bowl & mix to combine. Melt butter in a large bowl. Add sugar and beat until combined. Beat in the egg replacer, then bananas, then walnuts, raisins (left over rum and all), chocolate chips and vanilla. Add flour mixture 1/3 at a time to combine.
  4. Scrape into bunt pan and bake for 1 to 1 1/4 hours, till it tests cleanish.
  5. Cool the pan on a rack and slice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.95 Kcal (1947 kJ)
Calories from fat 278.79 Kcal
% Daily Value*
Total Fat 30.98g 48%
Cholesterol 46.19mg 15%
Sodium 440.75mg 18%
Potassium 465.34mg 10%
Total Carbs 39.28g 13%
Sugars 6.92g 28%
Dietary Fiber 4.37g 17%
Protein 11.85g 24%
Vitamin C 6.6mg 11%
Vitamin A 4.3mg 145%
Iron 1mg 6%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 320.66 Kcal (1343 kJ)
Calories from fat 192.27 Kcal
% Daily Value*
Total Fat 21.36g 48%
Cholesterol 31.85mg 15%
Sodium 303.97mg 18%
Potassium 320.93mg 10%
Total Carbs 27.09g 13%
Sugars 4.77g 28%
Dietary Fiber 3.01g 17%
Protein 8.17g 24%
Vitamin C 4.5mg 11%
Vitamin A 3mg 145%
Iron 0.7mg 6%
Calcium 68mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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