156473 reduced fat tso chicken Recipes
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chicken stock, limes , just the juice and14 Morechicken stock, limes , just the juice, dried mexican oregano, dried basil, pureed chipotle chile, bay leaf, white pepper, salt, boneless skinless chicken breast, tomato, diced, red onion, chopped, cilantro, minced, reduced-fat monterey jack cheese, cubed, corn tortillas, cut in strips, lime slices, cilantro16 ingredients
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reduced-sodium fat-free chicken broth, butter, melted and10 Morereduced-sodium fat-free chicken broth, butter, melted, garlic clove, minced, italian seasoned breadcrumbs, grated fresh parmigiano-reggiano cheese, paprika, boneless skinless chicken breast halves, sea salt, dried oregano, black pepper, maple honey-roasted ham, mozzarella cheese55 min, 12 ingredients
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chicken breast fillets, diced (3 small single) and7 Morechicken breast fillets, diced (3 small single), onion, finely chopped, garlic cloves, crushed, button mushrooms, sliced, sheets phyllo pastry, watchers reduced-fat tasty cheese, grated, sesame seeds, baby spinach leaves, to serve45 min, 9 ingredients
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chicken breast fillets, oil (rice bran was stated) and9 Morechicken breast fillets, oil (rice bran was stated), dried oregano, garlic clove (minced ), avocado (diced ), corn kernels (drained ), red capsicum (small diced ), lemon juice, hamburger buns (split and toasted wholemeal or wholegrain), mayonnaise (reduced fat ), lettuce leaf (mixed salad leaves)30 min, 12 ingredients
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chicken breasts , strips for stir-frying and12 Morechicken breasts , strips for stir-frying, garlic cloves, minced, chili powder, canola oil, onion, halved and thinly sliced, chopped red bell peppers (1 medium) or 3/4 cup green bell pepper (1 medium), frozen chopped spinach, thawed and squeezed dry, salsa, corn tortillas , coarsely torn, reduced-fat monterey jack cheese, shredded (3/4 cup), tomatoes, quartered (optional), avocado, halved, seeded, peeled, and chopped (optional), corn chips , baked tortilla chips (optional) or broken taco shell (optional)55 min, 14 ingredients
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Chicken Scallopine With Morels and Spring Vegetables
reduced-sodium fat-free chicken broth, dry sherry and13 Morereduced-sodium fat-free chicken broth, dry sherry, dried morel, boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, porcini mushroom, powder, butter, sliced asparagus, green peas, whipping cream, chopped fresh parsley, chopped fresh chives, chopped fresh tarragon30 min, 15 ingredients -
Chicken Tortilla Soup - Tortilla Free
chicken broth, chicken breasts, corn, pinto beans and4 Morechicken broth, chicken breasts, corn, pinto beans, diced tomatoes with green chilies, milk, taco seasoning, velveeta reduced fat cheese product30 min, 8 ingredients -
Chicken Cordon Bleu
reduced-sodium fat-free chicken broth, butter, melted and12 Morereduced-sodium fat-free chicken broth, butter, melted, garlic clove, minced, lemon juice, flour , for dusting (optional but makes crispier), italian-style dry breadcrumbs, parmesan cheese, paprika, chicken breast halves, skinless , boneless flattened to 1/4-inch thickness, salt (1/4-1/2 tsp), prosciutto , can substitute thin sliced ham, fresh ground black pepper, shredded mozzarella cheese (can use pre-sliced or cube )1 hour , 14 ingredients -
Chicken Vegetable Soup
reduced-fat low sodium chicken broth and5 Morereduced-fat low sodium chicken broth, frozen mixed vegetables, elbow macaroni, dried oregano or dried thyme, chicken breast, diced, fresh parsley or sliced scallions (garnish, finely chopped)10 min, 6 ingredients -
Homemade Reduced Fat Egg Salad with Yolk
hard boiled egg, reduced-fat mayonaise, salt, pepper4 ingredients -
Reduced Fat Chicken & Bean Salad
chicken breast , roasted, skinless chopped and11 Morechicken breast , roasted, skinless chopped, tomato, chopped, red onion, thinly sliced, basil, fresh & sliced, dark red kidney beans, red wine vinegar, extra virgin olive oil, lemon juice, dijon mustard, salt, pepper, garlic cloves, minced12 ingredients -
No Bake Reduced Fat Cookies
skim milk, splenda granular, sugar substitute and4 Moreskim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal15 min, 6 ingredients
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