214 red soya Recipes

boneless skinless chicken breast (4 breasts), red pepper, yellow pepper, green pepper, green onions, mangoes, chicken stock, sugar, soya sauce, rice vinegar or 2 tbsp cider vinegar, curry paste, cornstarch, vegetable oil, minced gingerroot, cashews (optional)

chestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig

onion, carrot, celery, broccoli, green pepper, red pepper, snow peas, cauliflower, tomato, oil, garlic clove, chili flakes, brown sugar, lime juice, soya sauce, peanut butter, chicken breast, salt and pepper, tabasco sauce, rice noodles

beef, cut into small cubes, carrot , sliced lengthwise, french beans , sliced lengthwise, onions, green chilies, ginger paste, garlic paste, garlic cloves, chopped, dried red chilies, soya sauce, chili sauce, tomato sauce, ajinomoto, white pepper powder, white vinegar, cornflour , dissolved in, water, salt, oil , as required, lime juice, white pepper powder, salt

beef, turmeric powder, fresh lemon juice, fresh ginger paste, fresh garlic paste, cumin powder, garam masala powder, soya sauce, salt, oil, dried red chilies, onions

steaks, flour, salt, pepper, bell peppers, i like to use red and green, tomato, mushrooms, soya sauce

oranges, vegetable oil, peeled and finely sliced shallot, ground pork or 115 g dark chicken meat, roasted peanuts, palm sugar (i use light brown sugar), fish sauce (i use soya sauce or salt + water), fresh red chile , deseeded and sliced into thin slices crossways (can substitute these with green chillies), coriander leaves

brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )

zucchini, mushrooms, chopped tomatoes, stalks celery, leek, carrot, red pepper, green pepper, olive oil, sauce, flour, soya milk, olive oil, pasta, lasagna, cheddar

onion, sliced, garlic clove, stalk celery, chopped, capsicum, cut into strips (yellow or green or red ), bean sprouts, lettuce leaf , torn, butter, salt and pepper, tomato ketchup, soya sauce, stalk celery, chopped, vinegar, fried chinese noodles

canola oil, shrimp, 41-52 count cooked, broccoli slaw mix, yellow onion , julienned, carrot, shredded, red bell pepper , julienned, peas, cabbage, shredded, mushroom, sliced, lo mein noodles, fresh ginger, minced, garlic, minced, rice wine, soya sauce, vegetable stock, bok choy , bias cut, house seasoning (black pepper and salt), thai sweet chili sauce, sesame oil

potatoes boiled but firm, spring onions chopped into small pieces, ginger finely chopped, garlic finely chopped, red chilli finely chopped, sugar, soya sauce, tomato sauce, cornflour, water, oil, salt to taste

lemongrass stalks (bottom 3 inches only), outer layers peeled, beef short ribs, low-salt chicken broth, water, vegetable oil, onions, thinly sliced, divided, garlic clove, minced, more) sambal oelek, paprika, fish sauce (nuoc nam or nam pla), sugar, red shrimp paste with soya bean oil, salt, dried thin rice noodles (vermicelli-style), green onions, chopped, chopped fresh cilantro, shredded cabbage, rau ram (vietnamese coriander)* or thai basil leaves* or regular basil leaves, dried thai bird chiles,* chopped (optional), lime wedges

veal (1/2 inch thick slices), raw red bell pepper (sliced ), onion, sliced, garlic cloves (chopped or crushed ), ground ginger, fresh ground black pepper, mild curry powder, flour, drops soya sauce, salt, sunflower oil, water

brown rice, spring onions, red pepper, diced, currants, roasted cashews, roasted pumpkin seeds, chopped parsley, rice dressing , see recipe soya dressing for mum s rice salad

spanish onion, vegetable oil, gingerroot, frozen & grated, chicken breasts, diced, bell peppers, diced (green, red or yellow ), pineapple chunks in juice (reserve juice), soya sauce, chicken bouillon, water, cornstarch, white vinegar

pork, onions, turmeric, salt, soya sauce, green chili sauce, red chili peppers, pepper, oil

pineapple juice, brown sugar, dry mustard, ketchup, red wine vinegar, lemon juice, soya sauce, grated ginger or 2 tsp grated powdered ginger, minced garlic, cayenne pepper, pork ribs (approx . 2.5 kgs.) or 1 -2 beef rib (approx. 2.5 kgs.), bulls eye bold barbecue sauce