167 red salad no red Recipes
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dressing, chopped fresh cilantro, light sour cream and13 Moredressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained16 ingredients
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noodles , i use no yolks brand, corn niblets, frozen and11 Morenoodles , i use no yolks brand, corn niblets, frozen, sweet red pepper, diced, broccoli , flowerets, carrot , match stick style, chives, fresh chopped, salad dressing , i prefer miracle whip calorie wise, fat free sour cream, lemon juice, summer savory, salt, fresh ground black pepper, cayenne pepper30 min, 13 ingredients
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plain whole-milk greek yogurt (such as fage total classic) and12 Moreplain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half13 ingredients
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heads broccoli, cut into bite-size pieces and9 Moreheads broccoli, cut into bite-size pieces, red onion , cut into slivers, dark red kidney beans, rinsed and drained, no-salt-added beets - drained, rinsed, and halved, raspberry jam, red wine vinegar, olive oil, salt, pecans, crumbled goat cheese20 min, 10 ingredients
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rotini pasta, water, grated parmesan cheese and13 Morerotini pasta, water, grated parmesan cheese, cooked corn kernel, chopped cilantro , leaves-no stems, chopped green onion, diced red bell peppers, diced green bell peppers, whole chicken breast, cooked and diced (prepare chicken in your favorite manner i use a pressure cooker. cooking a whole chicken), vegetable juice, olive oil, red wine vinegar, chili powder, paprika, table salt, fresh ground black pepper35 min, 16 ingredients
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head of broccoli, washed trimmed & dried (use florets onl... and7 Morehead of broccoli, washed trimmed & dried (use florets only , no stems), dark raisins or 1/2 cup white raisins, chopped pecans or 1/2 cup sunflower seeds, bacon , fried crisp and crumbled, red sweet onion, chopped, red wine vinegar, sugar, mayonnaise (not miracle whip)30 min, 8 ingredients
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fusilli pasta, broccoli florets, cauliflower florets and10 Morefusilli pasta, broccoli florets, cauliflower florets, red onion, sliced, sliced carrots, red bell pepper, chopped, chopped green bell pepper, chopped mushrooms, chopped celery, light mayonnaise, distilled white vinegar, splenda no calorie sweetener, granulated, salt and pepper to taste35 min, 13 ingredients
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head cabbage, head iceberg lettuce and16 Morehead cabbage, head iceberg lettuce, red pepper, thinly sliced, green pepper, thinly sliced, scallion, chopped, cilantro, minced, bean sprouts, rinsed and trimmed, chicken breasts, grilled or poached ,then shredded, olive oil, red pepper flakes, no-sugar-added peanut butter, sesame oil, sugar, rice vinegar, soy sauce, fresh ginger, minced (i used a microplane zester), fresh garlic, minced (i just smash mine with the broad edge of my chef s knife), salt and pepper, to taste10 min, 18 ingredients
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corn kernels (thawed or fresh ), red onion, finely chopped and8 Morecorn kernels (thawed or fresh ), red onion, finely chopped, rice vinegar, seasoned, extra-virgin olive oil, lime juice, sea salt, ground black pepper, no-salt-added cooked black beans, rinsed and drained, red bell pepper, cored, seeded and chopped, cilantro leaf, finely chopped12 min, 10 ingredients
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Shrimp and Black Bean Saladcanned low-sodium chicken broth, undiluted, sherry vinegar and16 Morecanned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes18 ingredients
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Artichoke and Feta Pasta Saladuncooked gluten-free brown rice rotini (corkscrew pasta) and11 Moreuncooked gluten-free brown rice rotini (corkscrew pasta), red wine vinegar, extra-virgin olive oil, salt, crushed red pepper, garlic cloves, minced, matchstick-cut red bell pepper, chopped red onion, chopped fresh basil, quartered artichoke hearts, drained and coarsely chopped, no-salt-added chickpeas (garbanzo beans), rinsed and drained, feta cheese, crumbled12 ingredients
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Mediterranean Salad with Zesty Lemon Vinaigrettecut green beans, chopped tomatoes and11 Morecut green beans, chopped tomatoes, no-salt-added chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese, zesty lemon vinaigrette, eggplant , cut into 12 (1/4-inch-thick) slices, thick) slices zucchini, red bell pepper rings, green bell pepper rings, sliced fennel bulb (about 1 large), gourmet salad greens, plain croutons13 ingredients
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Black Bean and Pork Saladlean boneless pork loin , cut into thin strips and9 Morelean boneless pork loin , cut into thin strips, minced garlic, orange juice, red wine vinegar, ground red pepper, ground ginger, head bibb lettuce, no-salt-added black beans, drained, orange sections, drained , or 4 large navel oranges, peeled and sectioned, green onion, sliced11 ingredients
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Tabbouleh-Style Amaranth Saladcold water and15 Morecold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)16 ingredients
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Lemon Glazed Jumbo Shrimp Saladextra virgin olive oil, jumbo shrimp, peeled and deveined and10 Moreextra virgin olive oil, jumbo shrimp, peeled and deveined, fresh lemon juice, cider vinegar, splenda no calorie artificial sweetener, crushed red pepper flakes, jalapeno, trimmed, seeded and thinly sliced, baby arugula leaves, red bell pepper, thinly sliced, mango, thinly sliced, salt, pepper22 min, 12 ingredients
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Low Calorie Broccoli Raisin Saladbroccoli florets, almonds, red onion, diced coarsely and6 Morebroccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, reduced fat mayonnaise, red wine vinegar, splenda no calorie9 ingredients
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Seafood and Broccoli-Cabbage Saladshredded green cabbage, shredded red cabbage and15 Moreshredded green cabbage, shredded red cabbage, green onions, chopped, head fresh broccoli, cut into florets, red bell pepper, seeded and sliced, baby shrimp, imitation crabmeat (coarsley chopped or shredded), salt and black pepper (to taste), hard-cooked eggs (sliced into wedges) (optional), mayonnaise, fresh lemon juice, white sugar, white wine vinegar, fresh minced garlic clove (no more than 1 clove or it will overpower the salad), worcestershire sauce, seasoning salt (or use 1/2 tsp white salt), louisiana hot sauce20 min, 17 ingredients
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